Thanks for watching Keto Success Stories if you would like to have your Keto Success Story on my Channel please feel free to comment in the comment section I would love to put a video together for you.. Let's share our Stories an success get others on the Keto Train with us.. More about John's Journey in the description below.. Be Sure also to check out his YOUTUBE Channel an Facebook Group guys. I appreciate your support if you have not already subscribed to my channel an would like to please feel free.. I would love to have you join me on my Journey an many other's like me..
My name is John and I used to weigh 350 lbs! I was super unhealthy and tired of being so heavy, so I decided to change my life! I dieted until I plateaued and then starting exercising, with the combination of both, I was able to lose over 150 lbs! However I began to put weight back on and my dieting wasn’t working anymore, 😞 that’s when I found intermittent fasting and keto!! I love this diet, and lifestyle and I have been melting the lbs back off and have hit an all time low adult weight! I’ve lost 16 lbs on keto with the help of I.F.! I did it and you can too!
If you guys would like to see more of my story and on keto and I.F. come check out my YouTube channel!
• The mini keto cut! Ep.15
You can also join my group if you would like
m.facebook.com/groups/1944854315539403
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