Paino relaxing music for sleep, work || no tension no stress.

when we relax, the flow of blood increases around our body gibing us more energy. it help us to have a calmer and clearer mind which aids positive thinking, concentration, memory and decision making. Relaxation slows our heart rate, reduce our blood pressure and relieves tension.

How can you relax your mind and body?
• take slow, deep breaths, or try other breathing exercises for relaxation......
• soak in a warm bath......
• listen to soothing music......
• practice mindful meditation.....


This is my first video on my YouTube channel. This is relaxing video for sleep, work, when u r in tension listen this music, you will feel change alot.

Subscribe my youtube channel " Relaxation & Peaceful Music:
   / @relaxationmusic8850  

THANK YOU❤❤

#Relaxing #Calm #Sleep