【5分で寝落ち・睡眠用BGM】本当に疲れが取れる、短時間睡眠でも朝スッキリと目覚める睡眠音楽、ソルフェジオ周波数でストレス緩和、疲労回復、最高の睡眠と極上の癒し｜睡眠導入・リラックス音楽・癒し 音楽

Hello everyone!
I created this piece with heartfelt piano melodies!
I hope it will touch your heart as well!

By listening to my music, you can feel at ease, relax deeply, and fall into a peaceful sleep.
The more you rest, the stronger your immune system becomes.
Delta brain waves are activated, enhancing your overall health and boosting your immunity against illnesses.
Research shows that good quality sleep boosts your immune system and protects you from infections like the common cold and flu.
On the other hand, sleep deprivation can increase your chances of falling ill and may slow down recovery times if you do get sick.

This track blends subtle, periodic binaural beats targeting delta waves.
(Binaural beats require stereo sound, so headphones are recommended for full effect.)
By promoting deep sleep through delta wave activation, it helps synchronize your mind and body and reproduces the essential restorative activities needed during sleep.

While not mandatory, using good-quality headphones is recommended for the best experience!