You're not scrolling for fun

What do you do to feel better?
You open the app and start scrolling.
Without realizing that the app is actually making you more stressed.

It becomes automatic. You’re not even thinking anymore—you’re just reacting. Scroll. Dopamine hit. Repeat.
And here’s an interesting detail: You’ve reached a level where you’re not scrolling for fun anymore.
Now it’s more like scratching an itch that never goes away. And as time goes on, that itch gets worse. You find yourself scrolling more and more, not to feel good, but to make the discomfort stop.
So you’re trapped in a vicious cycle.

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