How to mitigate the effects of EMF

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As we navigate an increasingly digital world, electromagnetic fields (EMFs) are becoming an unavoidable part of our daily lives. From the low-frequency dirty electricity emitted by power lines, appliances, and solar system inverters to the higher-frequency radiation from Wi-Fi, Bluetooth, and 5G networks, these fields can have a profound impact on our health. Research suggests that EMFs affect our cells through mechanisms like calcium signaling and oxidative stress, leading to potential long-term health consequences. While reducing exposure is a crucial first step, there are additional strategies we can implement to mitigate the effects of EMFs on our bodies.