Target stubborn belly fat with these 4 powerful ab exercises!
Do each action for 3 sets of 21 reps to sculpt your core and tone your waistline.
No equipment needed – just a mat and your determination!
Perfect for beginners and fitness enthusiasts alike.
Actions:
1. Lean Back Leg Raises
2. Seated Crunch Pulls
3. Bicycle Twists
4. Full Body Crunch Stretch
Try it consistently and feel the burn – your core will thank you!
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