🌙 Why Do You Feel Disappointed in Yourself? Talkify Bedtime English 🎧

🌙 Why Do You Feel Disappointed in Yourself? 🌙

Welcome to Bedtime English, your cozy corner to relax and reflect while improving your English skills. Have you ever felt disappointed in yourself? In tonight’s episode, we dive deep into why these feelings arise and how to transform them into growth and self-love. 🌟✨

📅 Timeline:
⏰ 00:00: Welcome to Bedtime English – Relax, unwind, and reflect with Celine and Matthew.
⏰ [02:35]: Why do we feel disappointed in ourselves? Exploring comparisons, unrealistic expectations, and fear of failure.
⏰ [06:19]: Practical tips: self-compassion, reframing perspectives, and celebrating small victories.
⏰ [12:31]: Recap of key vocabulary and your bedtime reflection exercise.

💡 What You’ll Learn:

🧠 Understand the root causes of self-disappointment.
🧘 Strategies for self-compassion and reframing setbacks.
🎯 Practical steps to focus on progress over perfection.
🌟 How to transform negative feelings into motivation for growth.
📚 Key Vocabulary:
Disappointment 😔
Self-compassion 💖
Fear of failure 🚫
Self-worth ✨
Resilience 🌱

💬 Engage with Us:
What’s one time you felt disappointed in yourself, and how did you overcome it? Share your thoughts in the comments—your story could inspire someone! 🌟

👉 Watch Now and download your FREE PDF for tonight’s summary, vocabulary, and reflection exercises:
[drive.google.com/file/d/1a9i1-rEF57GhEPyEcZ3VkCkkW…].

🌟 Stay Tuned for More:
Join Bedtime English every week for heartwarming episodes that help you relax, reflect, and improve your English. Let’s grow together—one word at a time. 🌙

📚 #BedtimeEnglish #TalkifyEnglishPodcast #DisappointedInYourself #SelfCompassion #Disappointment #Overcomingselfdoubt