How This Monk Lived to 123: Secrets You NEED to Know! #truestory

Meet Swami Sivananda, the 123-year-old monk who shocked the world with his incredible age and youthful energy! Born in 1896, this humble monk from India has defied time with his simple yet powerful lifestyle. In this video, we uncover his secrets to longevity, including his disciplined diet, daily yoga, and meditation practices. Could his way of life hold the key to living longer and healthier? Watch to find out! Don’t forget to like, share, and subscribe for more inspiring stories. #Longevity #SwamiSivananda #healthyliving
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