For most professionals, public speaking is one of the greatest personal challenges.When it comes to presenting, nerves are inevitable. Letting them get the better of you is not. You need to develop a strategy for taking the focus off your nervousness and putting that energy to positive use. By controlling as much of the uncertainly as you can, you increase your confidence in your ability to deliver an excellent presentation.
This confidence then counteracts your nerves and you create a positive cycle for yourself. Nerves are not your enemy and you don't have to fear public speaking. For your next presentation, be knowledgeable, be well practiced and prepared, try out some physical relaxation techniques.
In this lesson, we provide some guidance on how to overcome nervousness when making a public presentation.
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