The Reality Behind Dirty Bulking for Lean Gains

In this video, we're debunking the myth of saturated fats and exploring the concept of dirty bulking for gains. Learn more about nutrition and muscle building in this informative discussion!


OUTLINE:

00:00:00 The Controversy of Dirty Bulking
00:00:41 Expert Opinions on Dirty Bulking
00:01:21 The Reality of Dirty Bulking for Lean Gains
00:02:08 Summary and Key Points