This Is Why Your Internet Workouts Fail

Picking random exercises from the internet is like baking a cake without following a recipe.

You might throw in the right ingredients, but knowing how much of each ingredient, it’s not going to turn out the way you want.

If you want real results on the ice, follow a plan that’s built with purpose and progression.

Interested in increasing your on-ice speed?

Join our Speed Development Academy
martellelitefitness.com/speed-development-academy/

or

If you have any questions regarding your hockey training, please don't hesitate to contact me.

Instagram: @martell.elite.fitness
Gmail: martell.elite.fitness@gmail.com
Website: MartellEliteFitness.com

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