This Is How You Fibermaxx (Safely, Effectively, Scientifically)

Fibermaxxing is trending — but done wrong, it can destroy your gut.

In this video, I’ll walk you through the correct, science-backed protocol to implement Fibermaxxing safely and effectively.
No gimmicks. No bloat. No regrets.

📌 You’ll learn:
✅ How much fiber you actually need
✅ How to increase fiber without digestive issues
✅ The right mix: Soluble vs Insoluble fiber
✅ A sample full-day Fibermaxxing meal plan
✅ Who should AVOID excessive fiber (IBS, Crohn’s, GERD, etc.)
✅ Special precautions for seniors, kids, athletes, and pregnant women
✅ Signs you’re overdoing it
✅ How we can help you build a safer, smarter nutrition plan

⚠️ If you’ve ever felt bloated, gassy, or constipated from "eating clean" — this is your fix.
🎯 This is not a trend. This is your gut’s survival manual.

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💬 COMMENT “FIBER” below if you’re starting today.
📥 TAG someone doing fiber wrong — let’s help them fix it.

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