SPEND THE WEEK WITH ME VLOG | healthy groceries, wedding planning, and what's in my gym bag

Spend the week with me while I vlog a healthy grocery haul at Trader Joes, make and assemble my wedding invitations with wax seals and vellum paper, and show you what's in my gym bag. This week I had to deal with a lot of overwhelm and sadness, but that's a part of life and adapting to those changes via the path of least resistance is always the goal.

•∙ CONNECT WITH ME ∙•
🍃 Instagram ➜   / katiecallaway  
🌱 My Gaming Channel ➜ https://www.youtube.com/ @KatieCallaCove
🌿 Twitter ➜   / kecallaway  
🌲 TikTok ➜   / kecallaway  
🍃 Pinterest ➜   / katiecallaway10  

•∙ MY FAVORITE THINGS ∙•
🌿 My Amazon Storefront ➜ https://www.amazon.com/shop/katieonca...
🌲 My Digital Planner ➜ https://www.katie-callaway.com/weekly...
🌱 My Monthly Reset Notion Template ➜ https://www.katiecallaway.com/post/my...

•∙ MENTAL HEALTH INFO ∙•
🍃 National Suicide Hotline ➜ 1-800-273-8255
🌱 National Sexual Assault Hotline ➜ 1-800-656-4673
🌿 General Mental Health Hotline ➜ 1-877-726-4727
🌲 AA Meeting Finder ➜ https://rb.gy/fw2wd9

•∙ EQUIPMENT USED ∙•
** FTC Disclaimer: As an Amazon Affiliate, I earn from qualifying purchases **
🍃 My Amazon Storefront ➜ https://amzn.to/49t7AKX
🌱 Sony Alpha A6100 ➜ https://amzn.to/3y7IUtO
🌿 Sigma 30mm F1.4 Lens ➜ https://amzn.to/4dGHCGH
🌲 Sony Alpha ZV-E10 ➜ https://amzn.to/3JV0YtD
🍃 Canon 80d ➜ https://amzn.to/3wsmP8D
🌱 Canon RF35mm F1.8 Macro STM Lens ➜ https://amzn.to/3UT86O3
🌿 GoPro HERO11 ➜ https://amzn.to/3ybgkrG
🌲 RODE Shotgun Microphone ➜ https://amzn.to/3y7LZds
🍃 Logitech Mic ➜ https://amzn.to/49t14UB
🌱 Elgato Stream Deck ➜ https://amzn.to/3IdDFe4
🌿 Elgato Cam Link ➜ https://amzn.to/438afYt
🌲 Elgato Capture Card ➜ https://amzn.to/49QF9GR
🍃 JBL Headphones ➜ https://amzn.to/49rkskZ
🌱 PC ➜ CyberPower PC
🌿 Editing Software ➜ Adobe Premiere Pro

•∙ MUSIC USED ∙•
🍃 Music by JAETUNES - where was i - https://thmatc.co/?l=9D6DCEAF
🌱 Music by Mr Tav, Tuisku - Reborn - https://thmatc.co/?l=0475F0C4
🌿 Music by Lofi Breno - Memory Lane - https://thmatc.co/?l=ACB83E69
🌲 Music by Damien Sebe - heaven - https://thmatc.co/?l=16B58850
🍃 Music by Chinsaku - C o f f e e - https://thmatc.co/?l=DD954C89
🌱 Music by Au Gres - do you think we're old enough - https://thmatc.co/?l=3B50E197

•∙ FTC Disclaimer ∙•
This video may contain affiliate links which give me a small commission upon purchase.

•∙ BUSINESS INQUIRIES ONLY ∙•
✉️ Email ➜ kecallaway@gmail.com

Let me know what other videos you'd like to see from me! Whether that be more week in my life vlog-style videos, productivity tips, "that girl" / that woman routines, fitness tips for women, health and wellness rituals, dog vlogs, early morning routines, how I manage it all, atomic habits I practice, aesthetic vlogs, simple living, week in my life in Los Angeles videos, what I eat in a day, motivation tips, how I balance working full time & being a full time content creator, monthly budgeting, daily healthy habits, or more!

•∙ CHAPTERS ∙•
00:00 Introduction
00:38 Healthy Grocery Haul
02:57 Why This Week Is Hard
04:52 What I (Always) Get At Trader Joes
08:24 Weekly Meal Prep
09:11 What's In My Gym Bag
16:36 Dealing With Overwhelm
18:06 Coffee Break
19:35 My Wedding Invitations!
23:30 Making & Assembling My Invitation Suite
25:36 What Videos Do You Want To See? & Outro