Gleneagles Hospitals | Healthy Eating for a Happy Liver: Tips from a Hepatology Consultant

Gleneagles Hospitals | Healthy Eating for a Happy Liver: Tips from a Hepatology Consultant

Dr. Alisha Chaubal, a hepatology and liver transplant consultant at Gleneagles Hospital, Mumbai, advises on managing fatty liver disease through dietary changes. She recommends adopting a Mediterranean diet rich in green leafy vegetables, salads, nuts, and seeds while avoiding sugary, salty, and processed foods. Additionally, abstaining from alcohol, smoking, and other liver toxins is crucial. Dr. Chaubal also suggests moderate coffee intake, with one cup daily, to promote liver health.

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