75 HARD “RESULTS” ✨🫡 144lbs ➡️ 126lbs (still working towards my goals) PLZ READ⬇️ The physical

75 HARD “RESULTS” ✨🫡 144lbs ➡️ 126lbs (still working towards my goals) PLZ READ⬇️ The physical aspect of 75 hard was SO hard on my body (and my mental health). you definitely DO NOT have to workout 2 times a day in order to achieve your health and wellness goals (i actually advise against it lol). and please remember to be KIND TO YOURSELF and that all bodies and weight looks different on everyone! I love you 🫶🏼 #75hard #75hardchallenge #75hardresults #weightlosstransformation #weightlossprogress