🌑 The #1 mistake in shadow work?
Intellectualizing emotions instead of truly feeling them can stall your meditation journey. 💔 When we overanalyze our feelings, we miss the chance to heal; instead, let those emotions rise fully without labeling them. 🌈 This gentle approach opens the door to clarity and inner peace!
#ShadowWork #Meditation #Healing #MahakathaMantras
Mahakatha - Meditation Mantras
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