Coping with severe depression, strong ambition, and high intellect

Coping with severe depression, strong ambition, and high intellect
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Society tells us that smart, ambitious people can't be deeply depressed. My personal and professional experience proves this harmful myth couldn't be further from the truth.

Living at the intersection of severe depression, high cognitive ability, and strong ambition creates a uniquely challenging experience. We oscillate between periods of incredible achievement and devastating lows, never quite fitting in with either our high-functioning or struggling peers.

In this video, I show you how to break free from the exhausting cycle of chasing achievement as a path to happiness. I'll guide you through building an unshakeable foundation that can weather any storm your mind creates.

Next Steps:
📩 Get Practical tools for navigating life with depression and anxiety, delivered weekly. bit.ly/SelfHopePsychology

Depression and Anxiety resource:
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😴 Dramatically improve your sleep in 2 steps with my new Sleep Workbook.
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📖 My book: For When Everything is Burning
bit.ly/forwheneverythingisburning

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Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.

But I do care.

#Depression #MentalHealth #PersonalDevelopment #Healing #Achievement #Psychology #WellnessJourney #MentalHealthAwareness #SelfCare #EmotionalHealth