How I Cured My Social Media Addiction (Easiest Way)

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VIDEO SUMMARY
Why quit or go on a 30-day detox when you can fix social media?

STARRING
👤 Jensen Tung: instagram.com/jensentung

TIMESTAMPS
0:00 - Intro
0:13 - Why You're Addicted To Social Media
0:54 - How To Cure Your Social Media Addiction
2:32 - Step 1
3:13 - Step 2
4:00 - Step 3
4:36 - Step 4
5:09 - Step 5
7:16 - Step 6

WEBSITES & TOOLS MENTIONED
👉 Unfollow Everything For Facebook: chrome.google.com/webstore/detail/unfollow-everyth…
👉 UnDistracted (Chrome Extension): chrome.google.com/webstore/detail/undistracted-hid…
👉 Insta Feed Eradicator (Chrome Extension): chrome.google.com/webstore/detail/insta-feed-eradi…
👉 StayFocusd (Chrome Extension): chrome.google.com/webstore/detail/stayfocusd/laank…
👉 Messenger (Android): play.google.com/store/apps/details?id=com.facebook…
👉 Messenger (iPhone): apps.apple.com/ca/app/messenger/id454638411
👉 Threads (Android): play.google.com/store/apps/details?id=com.instagra…
👉 Threads (iPhone): apps.apple.com/us/app/threads-from-instagram/id147…
👉 Digital Wellbeing (Android): play.google.com/store/apps/details?id=com.google.a…
👉 Screen Time (iPhone): support.apple.com/en-ca/HT208982
👉 Digital Detox (Android App Blocker): play.google.com/store/apps/details?id=com.urbandro…
👉 Freedom (iPhone App Blocker): apps.apple.com/us/app/freedom-block-distractions/i…
👉 Delayed Gratification: chrome.google.com/webstore/detail/delayed-gratific…
👉 Norton App Lock (Android): play.google.com/store/apps/details?id=com.symantec…
👉 App Lock (iPhone): www.imore.com/how-to-use-parental-controls-iphone-…