Common Training Mistakes Part 6 - SETTING GOALS

I am Abdul Rauf and this is the sixth part of Common Training Mistakes. In this Series I will show you some of the most common training mistakes and how you can avoid those so that you can get most out of your training.

Common Training Mistakes Playlist:
   • Common Training Mistakes  

Importance of Overload:
   • No.1 THING for BECOMING SUPER Strong,...  

Make Exercises Harder (Overload):
   • Make BODYWEIGHT Exercises Harder (5 W...  

How to Progress in Training:
   • How To Start Calisthenics (Pt. 8) - H...  

Back Bridge Tutorial:
   • Back Bridge Tutorial - EXERCISES for ...  

Handstand tutorial:
   • How To Do The Handstand (Full Guide) ...  

How to start Calisthenics (Series):
   • How To Start Calisthenics (Step By Step)  

Handstand Press Journey (36 Days):
   • HANDSTAND PRESS: How I Learned This S...  

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See You Soon. Allah Hafiz.

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