Self-Directed Learning: Loving to Learn

In this video, we explore the concept of self-directed learning and how to cultivate a love for learning on your own terms. The journey begins by setting boundaries during your study sessions—ensuring that you stay focused on specific objectives to avoid getting overwhelmed.

We delve into the idea of rewiring your brain to replace negative associations with learning. For many, memories of being scolded by teachers or parents, or struggling with subjects that seemed impossible, have led to a fear or dislike of learning. But it’s time to change that.

By practicing self-compassion and taking small steps, you can learn to enjoy the process of learning again. We even recommend a powerful optional step: recall the last math class you felt confident in, and then take the next step forward by enrolling in a Khan Academy course for that subject.

Finally, we emphasize the importance of celebrating your achievements, no matter how small, as you embark on this self-directed learning journey. Whether it’s mastering a new concept or simply dedicating time to learn, every victory counts.

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