GUT HEALTH 101 | habits to heal your gut, supplements I take, why gut health is important, ayojess

Dive with me into the fascinating world of gut health and why you should start your journey.

products mentioned:
1. https://bit.ly/41pHS9e
2. https://bit.ly/41kozOy
3. https://bit.ly/3Vv3Xj0

"SHAPE YOUR BODY" 8 week strength training program
https://www.AyoJess.com

$20 Meal Plans now available!
https://www.ayojess.com/shop

THE WARDROBER, my activewear brand
https://www.TheWardrober.co

AMAZON STOREFRONT: https://www.amazon.com/shop/itsayojess
LTK SHOP: https://www.shopltk.com/explore/AyoJess

CONNECT WITH ME:
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TIKTOK:   / itsayojess  

EQUIPMENT:
Camera: https://bit.ly/49ylZFx

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*Some of these links are affiliate links which means I earn a small commission at no cost to you!❤️

#guthealth #digestivehealth #improveyourgut #healthiswealth #mentalclarity