"THIS Is How You Heal Yourself" - Shi Heng Yi On Finding Balance Shaolin Master Shi Heng Yi

Shi Heng Yi, belonging to the 35th generation of Shaolin Masters and the headmaster of Shaolin Temple Europe. He is renown for his TEDx talks and motivational speeches where he shares wisdom gathered from Shaolin practices as a way to inspire change and growth for individuals around the globe.

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00:00 - Your Body Is A Temple
03:02 - Tune Your Mind And Find Balance
05:02 - The Sixth Sense: Energy
06:00 - Remove Attachment: Rewire Your Mind
07:09 - Your Life, Your Hands

Original Interview:    • Lecțiile unui Maestru Shaolin: Cum să...