Preparing the night before your triathlon race | Beginner Triathlon #3

The night and morning before a triathlon can get you nervous and you'll want to make sure you're prepared before leaving for your race. In this beginner video about preparing for your race I'll go over what to do before your race like picking up your packet, organizing your gear, eating correctly, when to arrive at your triathlon and more.

Before leaving your house for the race it's good to go over a checklist of what you might need. Below is a simple triathlon checklist that you can check to ensure you have everything ready for race day.

Tri top and bottom
Swim cap
Goggles
Bike
Bike Helmet
Cycling shoes (if using)
Cycling socks (if using)
Watch
Water bottles for the bike
Individual water for transition
Gatorade or powerade
Running shoes
Running Socks (if using)
Race bib
Race stickers for bike
Race belt
Energy gels
Sunglasses
Towel
Hat