Bench Press Barbell #athleticdevelopment #onlineprogramming

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🏋🏽‍♂️ You can find them in our "Program Exercise Demonstrations" playlist here
   • Exercise Library & Demonstrations  


🔧 We also have our "Common Mistakes And How To Fix Them" 🔨 playlist here
   • Common Mistakes & How To Fix Them  


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#exercisetutorial #shorthowto #athleticdevelopment