Sunglasses & Base Layers Your Secret Weapon for Mountain Survival!

One mistake in the backcountry can turn your hike into a survival situation fast. In this short, James Appleton from 46 Outdoors breaks down the 10 essential items every hiker needs, plus the one critical factor most people overlook—fitness. Whether you're a beginner or seasoned backpacker, these tips could save your life and help you explore farther, safer, and stronger. #46Outdoors #HikingTips #BackpackingEssentials #OutdoorFitness #SeekToDoMore