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利用したサーバー: natural-voltaic-titanium
15いいね 59回再生

15 Minute Toned and Sculpted Arm and Upper Body Workout/Home Workout with Dumbbells

Hi everyone. Today, we will be doing a workout that will help strengthen and tone your arms. We will be doing each exercise for 10 to 12 reps for 2 rounds each with a 10 second rest between each set of reps.

#tonedarmsworkout #tonedarms #sculptedarms #sculptedshoulders #upperbodyworkout #strongarms #homeworkout #homeexercise #homefitness #dumbbellworkout

If you want to try another arm workout, click 👇🏻
   • 20 Minute Toned Arm Workout from Home with...  

Disclaimer-Please remember to consult with your physician before starting any new exercise program. Information in this video is solely for entertainment/educational purposes only. By watching this video, you agree to hold ElizabethLovesFitness harmless from any claims liabilities and injuries.

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   • Electronic · Dance by tubebackr | No Copyr...  
Easy by Jay Someday soundcloud.com/jaysomeday
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dream food by Snoozy Beats soundcloud.com/snoozybeats
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