آلو بخارہ کی چٹنی صحت کا خزانہ

#alubukharakichutni
#sehatkakhazana
#healthbenefitsofplum
This video is about healthy recipy of dry plum .Plum is a fruit that can we use it in dry form also.I took some dry plums and wash them then boiled and added some sugar and nuts also like khopra and almond etc.You can imagine this healthy and easy to make cooking recipy for getting good results of health.So we need to improve our health with natural ingredients .Plum is a blood booster fruit and it can be use as juice .It is good in jam or chutney form.So it improves stomach problem .It controls liver deases .It works for kidney and bladder also.It mentains spleen in good health so it purify the blood.