What Urine colour indicates about your body and how to prevent urinary problems

Educo Physio Channel is Designed for Education and Awareness Purposes.


Urine has been a useful tool of diagnosis since the earliest days of medicine. It can tell a lot about what’s going on in your body, from how hydrated you are to whether you might have a urinary tract infection.

When you’re healthy and hydrated, your urine should fall somewhere between colorless and the color of light straw and honey. When you don’t consume enough fluids, your urine becomes more concentrated and turns a darker yellow or amber color.

“It’s completely normal for the color of your urine to vary a little day by day,”

In this Video, we are seeing about what your urine colour indicates about your body.

links for other videos:
8 Best Exercises After Total Knee Replacement #Rehabilitation After TKR #Home Exercises After TKR
   • 8 Best Exercises After Total Knee Replacem...  

Knee Osteoarthritis ,Stages, Clinical & Radiological Examination (in Hindi)
   • # Knee Osteoarthritis ,Stages, Clinical & ...  

GROIN PAIN / INNER THIGH PAIN "QUICK FIX" EXERCISES & STRECHES
   • GROIN PAIN / INNER THIGH PAIN "QUICK FIX" ...  

Caring for Mental Health, Stress Buster 5 Easy Exercises, Self Care, Self Healing #positive mindset
   • Caring for Mental Health,  Stress Buster 5...  

WOMENS STRESS BUSTER TECHNIQUES
   • WOMENS STRESS BUSTER TECHNIQUES  

#neck PAIN IN MID AGE HOUSEWIVES & PHYSICAL THERAPY EXERCISES
   • #NECK PAIN IN MID AGE HOUSEWIVES  & PHYSIC...  

Pregnancy Series Video and links:

Antenatal care:Importance of first Antenatal visit , Everything about first Antenatal/Prenatal visit
   • Antenatal care:Importance of first Antenat...  

Why Fibre Rich Diet Is Important in Pregnancy and How It Helps in Avoid Constipation
   • Why Fibre Rich Diet Is Important in Pregna...  

Round Ligament Pain in Pregnancy, # Causes & Quick Fix Exercises and Advise
   • # Round Ligament Pain in Pregnancy, # Caus...  

Breast feeding related Neck Pain & Easy Postural Correction#shorts
   • Breast feeding related Neck Pain & Easy Po...  

After Childbirth ,Why Sitz Bath is important for Women ,Importance and Benefits ,#Postpartum Pain
   • After Childbirth ,Why Sitz Bath is importa...  

Combat With Fatigue & Low Stamina in First Trimester of Pregnancy
   • Combat With Fatigue & Low Stamina in First...  

Best Sleeping Position In Pregnancy # Healthy Pregnancy #Ergonomics Advises & Tips For Good Sleep.
   • Best Sleeping Position In Pregnancy # Heal...  

How Much Water You Should Drink For A Healthy Pregnancy: Dr. Shikha
   • How Much Water You Should Drink For A Heal...  


Disclaimer:
• All the Information provided here is of General and Scientific in nature ,made for Educational and awareness purpose.
• No information is to be taken as medical or health advise pertaining to any individual specific health or medical condition.
• Prior to committing any form of exercise, please make a visit to your concerning healthcare provider or physiotherapist near you.
• You agree use of this information at your own risk and held cure ortho physiotherapy &wellness centre harmless for any loss, liabilities.

Note: Every Person’s Individual Demands are different so before starting any exercises get a thorough assessment with physiotherapist near you.


For any Query,
Any Physiotherapy Related Assistance
Please write to us: EDuCoPhysios.27@gmail.com
8587073949, 9599948857


HIGH HEELS FOOTWEAR#FOOT PROBLEMS#PHYSIOTHERAPY MANAGEMENT & ADVICES. TIPS IF CAN'T AVOID HIGH HEELS
   • HIGH HEELS FOOTWEAR#FOOT PROBLEMS#PHYSIOTH...  

HEAVY BACKPACKS AND THEIR IMPACT ON CHILD HEALTH & SMART TIP TO # BUY AND ORGANIZE A GOOD BACKPACK
   • HEAVY BACKPACKS AND THEIR IMPACT ON CHILD ...  

Foot Pain and General Footcare Tips and Exercises to keep your feet healthy and painfree
   • Foot Pain and General Footcare Tips and Ex...  

#Good Habits : Cultivating Good Habit takes you to a Bright Future
   • #Good Habits : Cultivating Good Habit take...