NEW YEAR'S MEDITATION✨A Dreamy Meditation on Setting Intentions for the New Year ✨ Sleepy Meditation

Narrated by Thomas. As you reflect on the year gone by, visit a mapmaker’s magical workshop and set intentions that will help guide you through the new year.

Welcome back, sleepyheads. Tonight, in a special bonus episode to ring in the new year, we'll honour the experiences of the past year, and then set positive intentions for what lies ahead... all while drifting into a relaxing sleep. Get cozy and relax with a new year's meditation. 😴

00:00 Welcome to Get Sleepy
01:30 Relaxation before sleep
03:55 Sleepy Meditation for New Year
23:10 Background calm music

Narrator: Thomas Jones 🇬🇧
Writer: Shady Grove Oliver ✍️
Includes mentions of: Magic, Fantastical Elements, New Year's, Mindfulness, Inspiration, Growth, Change, Uncertainty, Intentions.

Listen to the Get Sleepy podcast version:
Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy-sleep-med…
Spotify: open.spotify.com/show/0edOBjruWV6Juxf42WjGxw

Connect with us:
Website: getsleepy.com/.
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Twitter: twitter.com/getsleepypod.

About Get Sleepy:
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sle