Do These Blood Tests Before Starting the Gym (Most Don’t)

🔬 Still gaining fat… tired… or stuck at the gym?
Your blood might already be working against you.

These 9 essential blood tests reveal what’s really going on inside your body—before you waste months training blind.

No matter your goal—fat loss, muscle gain, or energy—it starts with internal awareness.

💡 Your Gym Starter Blood Panel:
✔️ CBC
✔️ Fasting Glucose & Insulin
✔️ Lipid Profile
✔️ ALT / AST (Liver)
✔️ Creatinine / BUN (Kidney)
✔️ Vitamin D3 + B12
✔️ Testosterone (Total + Free)
✔️ CRP (Inflammation)
✔️ TSH (Thyroid)

📊 Don’t train blind.
👉 Follow @TheFitnessMechanicPro for science-backed fitness and blood marker optimization.
💬 Comment “BLOOD” below if you want the full checklist.
📲 Subscribe now—because real progress starts inside.

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