Safe Sleeping position during pregnancy in malayalam / Sleeping position for pregnant women

Today we’re talking about the best ways to sleep when you’re pregnant. A good night’s sleep while pregnant may seem impossible, but there are certain sleeping positions that can help. Here are some comfortable sleeping positions that you can try during pregnancy to get a comfortable sleep.

It is important to understand that while pregnant, one is sleeping for two. For the best health of mom and baby, it is equally necessary to know the sleeping positions that you should avoid during pregnancy. here am saying about all the discomforts while we lying,

Watch this video to know both the safe and unsafe sleeping position for pregnant women.
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0:48 worst sleeping positions during pregnancy?
0:51 Is it better to sleep on your stomach during pregnancy?
1:30 Is it better to sleep on your back during pregnancy?
2:18 Is it better to sleep on your right side during pregnancy?
2:30 best sleeping positions during pregnancy?
2:36 sleeping on your left side during pregnancy?

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📌Dos and dont's during pregnancy :    • Top Pregnancy Dos and Don'ts / Precautions...  

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📌2nd trimester :    • 2nd trimester pregnancy malayalam / Facts ...  

📌3rd trimester :    • Third trimester pregnancy malayalam / 7 to...  

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⛔⛔Disclaimer ⛔⛔
The materials and the information contained on this channel are provided for general and educational purposes only. None of the information in these videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment.

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