Long Term Athlete Development Part 7: Active for life

Part 7 of Long term athlete development. This stage is the last stage of Long Term Athlete Development. The whole program of LTAD is not only to produce elite athletes but also to encourage a lifelong physical activities participation. Passion in sports is an important factors to build a lifelong participation in physical activities. Through this program, we would like to see more people participating in physical activities, keeping ourselves healthy and enjoy active life.


Part 1: Long Term Athlete Development introduction
   • Long Term Athlete Development Introduction  

Part 2: Long Term Athlete Development part 2: FUNdamental stage
   • Long Term Athlete Development part 2: FUNd...  

Part 3: Long Term Athlete Development part 3: Learning to train stage
   • Long Term Athlete Development Part 3: Lear...  

Part 4: Long Term Athlete Development part 4: Training to train stage
   • Long Term Athlete Development Part 4: Trai...  

Part 5: Long Term Athlete Development part 5: Training to compete stage
   • Long Term Athlete Development Part 5: Trai...  

Part 6: Long Term Athlete Development part 6: Training to win stage
   • Long Term Athlete Development Part 6: Trai...  

Part 7: Long Term Athlete Development part 7: Active for life stage
   • Long Term Athlete Development Part 7: Acti...…

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