้ŸณใŒๆตใ‚Œใชใ„ๅ ดๅˆใ€ๅ†็”Ÿใ‚’ไธ€ๆ™‚ๅœๆญขใ—ใฆใ‚‚ใ†ไธ€ๅบฆๅ†็”Ÿใ—ใฆใฟใฆไธ‹ใ•ใ„ใ€‚
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Workout With Alex
21ๅ›žๅ†็”Ÿ
Warm up with me, repeat 2 times ๐Ÿ”ฅ #abrecovery #diastasisrecti #abworkout #postpartum #workout #gym

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