音が流れない場合、再生を一時停止してもう一度再生してみて下さい。
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Popo / ぽぽ
67434回再生
筋トレしてるのにバストアップしない人必見!足りないのは○○かもしれません

With all the workout and being aware of your diet, body making is really hard,

Find your favorite foods (yogurt, Knorr soup, rice cereal, protein) on a daily basis, and enjoy your efforts as much as possible!
My latest interest is finding delicious high-protein products (LOL).
If you have any recommendations, I'd be happy to hear them in the comments!

mail: popochan443@gmail.com

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   / @popo_farm  

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#workouts #popofit #ぽぽトレ

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