Why 'all or nothing' DOESN'T work
Harry Purvis
Why 'all or nothing' DOESN'T work
4:43
Is it REALLY worth training on holiday?
Harry Purvis
Is it REALLY worth training on holiday?
4:32
I finally found a 'decent' gym in this Guatemalan beach town but there was a problem
Harry Purvis
I finally found a 'decent' gym in this Guatemalan beach town but there was a problem
13:31
Can you STILL build muscle whilst training like cr*p?
Harry Purvis
Can you STILL build muscle whilst training like cr*p?
2:38
What I ate in a day at Lake Atitlan, Guatemala
Harry Purvis
What I ate in a day at Lake Atitlan, Guatemala
13:48
I trained in Guatemala's SMALLEST gym
Harry Purvis
I trained in Guatemala's SMALLEST gym
11:30
What they DON'T tell you about building muscle
Harry Purvis
What they DON'T tell you about building muscle
6:34
Why ‘optimal’ diet plans don’t work #fatloss #diettip #bodycomposition #onlinetrainer #pt #gymtip
Harry Purvis
Why ‘optimal’ diet plans don’t work #fatloss #diettip #bodycomposition #onlinetrainer #pt #gymtip
1:01
I don't get paid for this
Harry Purvis
I don't get paid for this
3:30
Why 'optimal' diet plans don't work
Harry Purvis
Why 'optimal' diet plans don't work
5:53
Why most people NEVER drop more than 5kg body fat #toughchoices #fatloss #buildmuscle #diettip
Harry Purvis
Why most people NEVER drop more than 5kg body fat #toughchoices #fatloss #buildmuscle #diettip
0:13
Why most people NEVER drop more than 5kg body fat
Harry Purvis
Why most people NEVER drop more than 5kg body fat
6:09
Why you can’t ‘shock’ a muscle into growing #motivation #training #programming #gymtip #talkngvideo
Harry Purvis
Why you can’t ‘shock’ a muscle into growing #motivation #training #programming #gymtip #talkngvideo
0:14
Why you can't 'shock' a muscle into growing
Harry Purvis
Why you can't 'shock' a muscle into growing
7:36
#chestpress #pushday #bodycomposition #training #trainingmistake #bodyfat #colombia
Harry Purvis
#chestpress #pushday #bodycomposition #training #trainingmistake #bodyfat #colombia
0:28
Why I thought ‘bulking’ was a GOOD idea #bulking #fatloss #motivation #trainingmistake #pt #gym
Harry Purvis
Why I thought ‘bulking’ was a GOOD idea #bulking #fatloss #motivation #trainingmistake #pt #gym
1:01
Why I thought 'bulking' was a GOOD idea
Harry Purvis
Why I thought 'bulking' was a GOOD idea
7:12
The “dark art” of losing body fat #fatloss #motivation #muscle #shorts #physique #fatlosstips
Harry Purvis
The “dark art” of losing body fat #fatloss #motivation #muscle #shorts #physique #fatlosstips
1:01
The “dark art” of losing body fat
Harry Purvis
The “dark art” of losing body fat
7:25
How ‘wishful thinking’ is keeping you average #fatloss #motivation #training #gymshort #muscle
Harry Purvis
How ‘wishful thinking’ is keeping you average #fatloss #motivation #training #gymshort #muscle
1:01
How 'wishful thinking' is keeping you average
Harry Purvis
How 'wishful thinking' is keeping you average
7:02
Why prisoners get jacked and you don’t? #motivation #musclebuilding #workoutroutine
Harry Purvis
Why prisoners get jacked and you don’t? #motivation #musclebuilding #workoutroutine
1:00
Why prisoners get jacked and you don’t?
Harry Purvis
Why prisoners get jacked and you don’t?
5:15
I used the SAME training program as my 47kg girlfriend #femaletraining #fatloss #musclebuilding
Harry Purvis
I used the SAME training program as my 47kg girlfriend #femaletraining #fatloss #musclebuilding
1:00
Why I used the SAME training program as my 47kg girlfriend
Harry Purvis
Why I used the SAME training program as my 47kg girlfriend
5:42
The “fitness industry” has been lying to YOU #fitnessgoals #fatloss #motivation
Harry Purvis
The “fitness industry” has been lying to YOU #fitnessgoals #fatloss #motivation
1:01
The “fitness industry” has been lying to YOU
Harry Purvis
The “fitness industry” has been lying to YOU
8:20
I DON’T normally eat like this but .. #travel #food #foodie
Harry Purvis
I DON’T normally eat like this but .. #travel #food #foodie
1:01
I DON'T normally eat like this but ..
Harry Purvis
I DON'T normally eat like this but ..
13:18
I travelled 5,253 miles just for THIS
Harry Purvis
I travelled 5,253 miles just for THIS
1:01
I travelled 5,253 miles just for THIS
Harry Purvis
I travelled 5,253 miles just for THIS
11:52
How to avoid the “advice trap”
Harry Purvis
How to avoid the “advice trap”
1:01
How to avoid the "advice trap" (in under 4 minutes).
Harry Purvis
How to avoid the "advice trap" (in under 4 minutes).
4:00
Why you don’t NEED that “fancy” gym
Harry Purvis
Why you don’t NEED that “fancy” gym
1:01
Why you don't NEED that "fancy" gym
Harry Purvis
Why you don't NEED that "fancy" gym
6:22