Why I thought 'bulking' was a GOOD idea

In this video, I share my personal experience with bulking and how I learned the hard way that consuming way more calories than needed can lead to unnecessary fat gain.

If you're new to muscle building or looking to optimize your bulking strategy, I'll explain how a slight calorie surplus of just 100-200 calories is often enough for muscle growth without packing on excessive body fat.

I'll also cover fitness tips, the difference between bulking vs cutting, and how to build muscle without getting too fat. Avoid common fitness mistakes and learn how to create a lean bulk to achieve long-lasting results. ]

Whether you're aiming for a healthy bulk, fat loss, or muscle gain, this video will help you stay on track.

I hope you enjoyed it!

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