3 Moves, 4 Combos, 3 Rounds Full-Body Circuit #workout
SCC Fitness Center
3 Moves, 4 Combos, 3 Rounds Full-Body Circuit #workout
0:54
12 Fitness Terms You Need to Know
SCC Fitness Center
12 Fitness Terms You Need to Know
1:52
Incline Dumbbell Bicep Curl #bicepsworkout #biceps #armexercises
SCC Fitness Center
Incline Dumbbell Bicep Curl #bicepsworkout #biceps #armexercises
0:31
Three Minute Follow Along Pilates Ab Workout
SCC Fitness Center
Three Minute Follow Along Pilates Ab Workout
3:40
Five Minute Pilates Ab Workout
SCC Fitness Center
Five Minute Pilates Ab Workout
0:45
10 Minute Upper-Body Workout
SCC Fitness Center
10 Minute Upper-Body Workout
2:16
How to Use the Hoist Triceps Extension
SCC Fitness Center
How to Use the Hoist Triceps Extension
0:40
Training for Hikers: 4 Step-Up Exercises for Strength and Conditioning
SCC Fitness Center
Training for Hikers: 4 Step-Up Exercises for Strength and Conditioning
0:30
Bicep Curls Variation #shorts
SCC Fitness Center
Bicep Curls Variation #shorts
0:38
Build bigger triceps with the Skull Crusher. #triceps  #skullcrusher #gym #armday #loseweight
SCC Fitness Center
Build bigger triceps with the Skull Crusher. #triceps #skullcrusher #gym #armday #loseweight
0:32
Turkish Get-Up #totalbodyworkout #turkishgetup #hipstability #corestrength
SCC Fitness Center
Turkish Get-Up #totalbodyworkout #turkishgetup #hipstability #corestrength
1:00
Pilates One-Leg Circle         #matpilates Draw a circle, to the side, down,  across 5x's/dir
SCC Fitness Center
Pilates One-Leg Circle #matpilates Draw a circle, to the side, down, across 5x's/dir
0:17
How To Do The Arnold Press #shoulderworkout #arnoldpress
SCC Fitness Center
How To Do The Arnold Press #shoulderworkout #arnoldpress
0:31
Staggered Single-Leg Dumbbell RDL with Reverse Lunge
SCC Fitness Center
Staggered Single-Leg Dumbbell RDL with Reverse Lunge
0:28
90/90 Stretch #shorts  #hipstretch #gostretchyourself
SCC Fitness Center
90/90 Stretch #shorts #hipstretch #gostretchyourself
0:30
Bear Crawl to Crab Walk
SCC Fitness Center
Bear Crawl to Crab Walk
0:40
5 Mistakes to Avoid on the Treadmill #shorts
SCC Fitness Center
5 Mistakes to Avoid on the Treadmill #shorts
0:28
90/90 Stretch #shorts
SCC Fitness Center
90/90 Stretch #shorts
0:30
Pilates on the Stability Ball
SCC Fitness Center
Pilates on the Stability Ball
0:48
Artie Walk is Back at Scottsdale Community College
SCC Fitness Center
Artie Walk is Back at Scottsdale Community College
1:08
Bent-Over Row: Quick Tips SCC Fitness Center
SCC Fitness Center
Bent-Over Row: Quick Tips SCC Fitness Center
1:40
Scottsdale Community College Fitness Center Membership Fees
SCC Fitness Center
Scottsdale Community College Fitness Center Membership Fees
0:29
What is a Romanian Deadlift RDL?
SCC Fitness Center
What is a Romanian Deadlift RDL?
3:28
Scottsdale Community College Fitness Center Staff
SCC Fitness Center
Scottsdale Community College Fitness Center Staff
1:14
Paramount Seated Row: QuickTips SCC Fitness Center
SCC Fitness Center
Paramount Seated Row: QuickTips SCC Fitness Center
1:18
Seated Straddle Stretch: Quick Tips SCC Fitness Center
SCC Fitness Center
Seated Straddle Stretch: Quick Tips SCC Fitness Center
1:00
Lunges: Quick Tips SCC Fitness Center
SCC Fitness Center
Lunges: Quick Tips SCC Fitness Center
0:37
Squats : Quick Tips SCC Fitness Center
SCC Fitness Center
Squats : Quick Tips SCC Fitness Center
0:45
Workout for Marathon Runners: SCC Fitness Center
SCC Fitness Center
Workout for Marathon Runners: SCC Fitness Center
2:27
How to Use the Nautilus Glute Drive: SCC Fitness
SCC Fitness Center
How to Use the Nautilus Glute Drive: SCC Fitness
0:43
Low Impact Cardio, SCC Fitness Center with Lee
SCC Fitness Center
Low Impact Cardio, SCC Fitness Center with Lee
27:53
Strength Training, SCC Fitness Center with Lee
SCC Fitness Center
Strength Training, SCC Fitness Center with Lee
34:09
SCC Fitness Center Class Previews
SCC Fitness Center
SCC Fitness Center Class Previews
0:36
Latin Dance Cardio, SCC Fitness Center with Bridgette
SCC Fitness Center
Latin Dance Cardio, SCC Fitness Center with Bridgette
34:30
Latin Dance Cardio, SCC Fitness Center with Bridgette
SCC Fitness Center
Latin Dance Cardio, SCC Fitness Center with Bridgette
29:26
Isometrics Exercises , Scottsdale Fitness Center with Bridgette
SCC Fitness Center
Isometrics Exercises , Scottsdale Fitness Center with Bridgette
30:02
Cardio & Isometrics #2, SCC Fitness Center, with Bridgette
SCC Fitness Center
Cardio & Isometrics #2, SCC Fitness Center, with Bridgette
31:55
Moving to Music Full Class 2, SCC Fitness Center with Libby
SCC Fitness Center
Moving to Music Full Class 2, SCC Fitness Center with Libby
39:59
Latin Cardio Dance: Class 2, SCC Fitness Center with Bridgette
SCC Fitness Center
Latin Cardio Dance: Class 2, SCC Fitness Center with Bridgette
30:11
Cardio Isometrics #1, SCC Fitness Center with Bridgette
SCC Fitness Center
Cardio Isometrics #1, SCC Fitness Center with Bridgette
30:02
Latin Cardio: Basic Steps, SCC Fitness Center with Bridgette
SCC Fitness Center
Latin Cardio: Basic Steps, SCC Fitness Center with Bridgette
29:06
Move to Music/Choreography- Fire on the Bayou
SCC Fitness Center
Move to Music/Choreography- Fire on the Bayou
11:03
Moving to Music-Opening Stretch , SCC Fitness Center with Libby
SCC Fitness Center
Moving to Music-Opening Stretch , SCC Fitness Center with Libby
11:51
Ballet Barre Arms, SCC Fitness Center with Bridgette
SCC Fitness Center
Ballet Barre Arms, SCC Fitness Center with Bridgette
15:50
Dynamic Stretch, SCC Fitness Center with Bridgette
SCC Fitness Center
Dynamic Stretch, SCC Fitness Center with Bridgette
15:07
Ballet Barre Variations, SCC Fitness Center with Bridgette
SCC Fitness Center
Ballet Barre Variations, SCC Fitness Center with Bridgette
24:00
Dynamic and Static Stretch, SCC Fitness Center with Bridgette
SCC Fitness Center
Dynamic and Static Stretch, SCC Fitness Center with Bridgette
33:23
Tai'Chi Episode 2, SCC Fitness Center with Jake
SCC Fitness Center
Tai'Chi Episode 2, SCC Fitness Center with Jake
52:39
Ballet Barre, SCC Fitness Center with Bridgette
SCC Fitness Center
Ballet Barre, SCC Fitness Center with Bridgette
49:59
Ballet Barre, SCC Fitness Center with Bridgette
SCC Fitness Center
Ballet Barre, SCC Fitness Center with Bridgette
44:33
Stretch and Flexibility Progression, SCC Fitness Center
SCC Fitness Center
Stretch and Flexibility Progression, SCC Fitness Center
23:20
Tai'Chi Episode 1, SCC Fitness Center with Jake
SCC Fitness Center
Tai'Chi Episode 1, SCC Fitness Center with Jake
52:31
Full-Body Workout, SCC Fitness Center with Lee
SCC Fitness Center
Full-Body Workout, SCC Fitness Center with Lee
32:52
Chair Strength and Cardio, SCC Fitness Center with Lee
SCC Fitness Center
Chair Strength and Cardio, SCC Fitness Center with Lee
29:20
Moving to Music Full Class
SCC Fitness Center
Moving to Music Full Class
42:54
Moving to Music Wack Wack
SCC Fitness Center
Moving to Music Wack Wack
6:33
Moving to Music Opening Stretch Part 2
SCC Fitness Center
Moving to Music Opening Stretch Part 2
8:00
Moving to Music Opening Stretch Part 1
SCC Fitness Center
Moving to Music Opening Stretch Part 1
13:28
Moving to Music Choreography - Caribbean Queen
SCC Fitness Center
Moving to Music Choreography - Caribbean Queen
8:11