Keren Zumba
Fit Frame Of Mind Series; S 1 E 2 ~ Jade's Transformation
18:46
Keren Zumba
Plank Exercise: Explanation of 'Core Engagement'
1:32
Keren Zumba
Fit Frame Of Mind Series; S 1 E 1 ~ Sharon Sharp
30:10
Keren Zumba
Fit Frame Of Mind Season 1 Episode 0 ~ INTRO
2:14
Keren Zumba
Romanian Deadlift: PLATE LOADED MACHINE
0:34
Keren Zumba
Traditional Deadlift: PLATE LOADED MACHINE
0:39
Keren Zumba
Core exercises: How to AVOID straining your neck
1:41
Keren Zumba
Ab exercises: How to AVOID straining your neck
2:08
Keren Zumba
Online Client Testimonial: Kylie
9:43
Keren Zumba
Some Differences Between A Glute Bridge & a Barbell Hip Thrust
1:22
Keren Zumba
Form & technique for Tricep Kickbacks
0:37
Keren Zumba
Grip Strength Challenge Feb 2025
1:06
Keren Zumba
Highlights of Zumba at Elwood Beach Dec 2024
1:35
Keren Zumba
Online Client Pip: Testimonial
9:33
Keren Zumba
Josh performs ELEVATE 3 by Daniel McFarlane
2:27
Keren Zumba
Sneak Peak of UBK 14 year Zumba Anniversary
0:30
Keren Zumba
Online Client Olaide: 3 months of Online Healthy Lifestyle Coaching
11:13
Keren Zumba
Online Client Maria: 3 months of Online Healthy Lifestyle Coaching
4:24
Keren Zumba
Tips for Emotional Eaters (Emotional Eating)
18:40
Keren Zumba
Which muscles are working & what should you be feeling during certain exercises?
1:58
Keren Zumba
Online Client Karla: 71 years old checking in after 10 months of online coaching
9:00
Keren Zumba
Strength Workout: Importance of Mind to Muscle connection
5:26
Keren Zumba
PT Client Dennis: Catching up after 1 year of training
10:25
Keren Zumba
How To Get Motivated To Strength Train
2:59
Keren Zumba
Form and technique for doing Push Ups
2:30
Keren Zumba
Form and technique for doing Lunges
2:07
Keren Zumba
Strength Training: Is it better to do more reps or increase the weight?
1:37
Keren Zumba
Court of Dinner Decision McDonalds Vs Grilld
7:11
Keren Zumba
Zumba Dance Choreography to "Hurricane" By Eden Golan
2:58
Keren Zumba
Cable Kick Back and Cable Hip Abduction
1:30
Keren Zumba
‘’Move For Israel” WIZO TOVA Highlight Reel
0:41
Keren Zumba
Gentle Back Release; Stretch for Back and Glutes
4:50
Keren Zumba
Beginners Intro to Core
4:36
Keren Zumba
How to apply velcro anti slip wrist bands
2:12
Keren Zumba
Online Client Karla: Changing Her Habits at 71 years old
12:58
Keren Zumba
Exercises You Can Do At Home (No Equipment Required)
28:48
Keren Zumba
Video 3: 5 Top Aqua Aerobics Exercises
3:53
Keren Zumba
Video 1: 5 Top Aqua Aerobics Exercises
3:14
Keren Zumba
Video 2: 5 Top Aqua Aerobics Exercises
4:12
Keren Zumba
10min Video; Core Activation & Back Stretches
10:31
Keren Zumba
Resisted Hip Abduction
1:35
Keren Zumba
Wall Push Calve Stretch
0:43
Keren Zumba
Knee Extension Tutorial
0:58
Keren Zumba
Reverse Sliding Lunge Tutorial
1:39
Keren Zumba
United By Keren Zumba Fitness Classes Promo Video 1
0:55
Keren Zumba
Zumba Dance Choreography to "You're In Our Heart" By Stephane Legar
2:44
Keren Zumba
Special Message from my client Rod in Canada
5:32
Keren Zumba
Hebrew Music LIVE Zumba Fitness Class 13 Oct 2023
49:50
Keren Zumba
PT Client Dennis: 75 Years young & 7 weeks into his training, sharing his thoughts
8:17
Keren Zumba
Online Client Kerry: How she lost 8kg in 5 months of Online Coaching
9:39
Keren Zumba
Dedicated to Gran
1:54
Keren Zumba
Sled Push Tutorial
0:30
Keren Zumba
Backward Sled Drag Tutorial
1:05
Keren Zumba
Hip Thrust Isometric Hold Tutorial
0:47
Keren Zumba
(Stage 3) Barbell Hip Thrust Tutorial
1:25
Keren Zumba
(Stage 2) Dumbbell Hip Thrust Tutorial
1:14
Keren Zumba
(Stage 1) Basic Hip Thrust Tutorial - no equipment
2:13
Keren Zumba
PeriEmpower; 8 Week Online Perimenopause Wellness & Fitness Mastery
2:36
Keren Zumba
Zumba Choreo LIVE class 'Corazon' with Shlom
3:02
Keren Zumba
Zumba Choreo LIVE class 'Dance the Night' (By Dua Lipa) with Keren
2:50
Keren Zumba
'Barbie Girl' Zumba Class Warm Up
4:12
Keren Zumba
Zumba Choreo LIVE Class 'Shake Shake Shake' with Shlom
2:13
Keren Zumba
Zumba Choreo LIVE CLASS 'Not Your Barbie Girl' (By Ava Max) with Keren
3:04
Keren Zumba
Grow your glutes with the Smith Machine Split Squat & Knee Drive
0:51
Keren Zumba
Zumba Choreo ‘Dance The Night’ by Dua Lipa
2:47
Keren Zumba
Why HIIT is cardio and NOT the best workout option for long term fat loss.
3:52
Keren Zumba
Sit and Reach Flexibility Test
2:02
Keren Zumba
Over 55+ Balance Test: Single Leg Hold
0:36
Keren Zumba
14min Over 55 Gentle Home Workout (no equipment required)
13:46
Keren Zumba
Kettlebell Sumo Squat Tutorial
1:46
Keren Zumba
How to: Self Pic Check In
3:21
Keren Zumba
How to: Self Check In Measurements
3:45
Keren Zumba
Banded Kickbacks
0:40
Keren Zumba
Banded Row
0:22
Keren Zumba
Banded Rotations
0:36
Keren Zumba
Banded Chest Press
0:38
Keren Zumba
Overhead Tricep Extension
0:30
Keren Zumba
Intermediate Tricep Push Up Tutorial
2:02
Keren Zumba
High to Low Wood Chop Tutorial
1:12
Keren Zumba
Low to High Wood Chop Tutorial
1:17
Keren Zumba
Lizard Crawl Tutorial
0:48
Keren Zumba
Cable Single Leg Deadlift Tutorial
2:04
Keren Zumba
Sue Rosenberg 6 month Online Coaching Journey
12:17
Keren Zumba
Floor Hip Thrust Bar Positioning
1:06
Keren Zumba
More muscle activation on the Elliptical | Cross Trainer Cardio Machine
0:38
Keren Zumba
United By Keren Zumba Choreo 'Cara E' Tabla' Salsa
3:01
Keren Zumba
Outdoor Gym Park: Leg Press Machine
0:37
Keren Zumba
Outdoor Gym Park: Step Ups
0:40
Keren Zumba
Outdoor Gym Park: Pull Down Machine
0:32
Keren Zumba
Outdoor Gym Park: Chest Press Machine
0:45
Keren Zumba
Outdoor Gym Park: Elliptical Machine
0:51
Keren Zumba
Family Healthy Lifestyle Coaching
5:29
Keren Zumba
Tutorial: Elevated Knee Repeater
0:41
Keren Zumba
Tutorial: Reverse Lunge to Shoulder Press
0:56
Keren Zumba
Tutorial: Single Leg Romanian Deadlift
0:55
Keren Zumba
Online Coaching a client with Fibromyalgia & Chronic Fatigue Syndrome
9:47
Keren Zumba
Eating Habits Ruining your progress. How YOU can make a simple change
6:27
Keren Zumba
FREE 4 Week Strength Challenge Starting 1st June 2023
20:43
Keren Zumba
Tutorial: Squat & Press Dumbbell Exercise
0:45
Keren Zumba
Cheer Breakdown 'To Be Loved' By Lizzo
5:28