Just gonna send this to everyone on my discord because I'm sick of hearing about people's scrolling self-harm
You just described half of the American Blue Collar work force.
Most of us know the symptoms but we are being told by mgt to be resilient so we ended up justifying the burnout.
Are you struggling with burnout and mental health challenges? Do you need additional mental health support? My channel discusses the difficulties of mental health and how to overcome them. I value you and your mental health ❤❤❤
well, that explains a lot.....
What if your life is the stressor?
The good thing about burnout is it means there's time for rest, reset and it usually means a peak productivity period is coming next. Hang in there ❤
@davidcrenshaw2802