Good advice๐๐ช
Hola amigo Harry, excelente contenido para lograr construir mรบsculos. Los mejores deseos ๐
The legendary bulk .. good times ๐
๐
wish i found this video 4 years ago. when i first got into lifting i was super slim, a friend of mine just said 'EAT EVERYTHING' - i was working at costa at the time, i literally ate everything. went from decently muscular and athletic looking to that hideous bulky look real fast.
nice watch ;)
Library vibes ๐
@Harry-Purvis