ダイエット整体師藤田です。
藤田ってどんな人？ 【経歴】 2013年4月 理学療法士国家資格保有（脳神経外科病院で勤務） 2018年10月 整体師として独立 2020 ...
![[57 years old → 49 years old by changing the waste flow of the pelvis] Aim to lose 5 kg in 2 week...](/vi/htKUaGJrvWw/mqdefault.jpg)
[57 years old → 49 years old by changing the waste flow of the pelvis] Aim to lose 5 kg in 2 week...
![[Just do this right after a meal!] Aim to lose 5 kg in 2 weeks by lowering your blood sugar level...](/vi/-_fxY2HpxkE/mqdefault.jpg)
[Just do this right after a meal!] Aim to lose 5 kg in 2 weeks by lowering your blood sugar level...
【寝る前ストレッチ】本気で痩せたい人は寝ながらスマホみながら腰振るだけ！お腹痩せ&脚やせ太もも痩せるストレッチでマジで寝てる間に体脂肪だけ倍速落ちして腰痛まで解消！【ダイエット整体師】
![[Just shake your legs before going to bed and lose 62kg] For those who want to lose weight now! L...](/vi/6VIwhFgrmCE/mqdefault.jpg)
[Just shake your legs before going to bed and lose 62kg] For those who want to lose weight now! L...
![[Just do this right after a meal!] Aim to lose 10kg in a week by lowering your blood sugar levels...](/vi/MX0eNSZLgyo/mqdefault.jpg)
[Just do this right after a meal!] Aim to lose 10kg in a week by lowering your blood sugar levels...
![[Lose 5kg in a week] Lose a lot of weight with just one session! Shoulder blade peeling exercises...](/vi/i67sane23U8/mqdefault.jpg)
[Lose 5kg in a week] Lose a lot of weight with just one session! Shoulder blade peeling exercises...
![[Just do this when you wake up first thing in the morning!] Aim to lose 5kg in 2 weeks! Morning r...](/vi/2wr3UX07XY4/mqdefault.jpg)
[Just do this when you wake up first thing in the morning!] Aim to lose 5kg in 2 weeks! Morning r...
![[57 years old → 49 years old by changing the flow of waste products in the face] Just pinch your ...](/vi/3jHetjbxWm4/mqdefault.jpg)
[57 years old → 49 years old by changing the flow of waste products in the face] Just pinch your ...
![[Full body aerobic exercise to lose weight] A diet that aims to lose 5kg in 2 weeks by lowering b...](/vi/JhVJRkx4tlU/mqdefault.jpg)
[Full body aerobic exercise to lose weight] A diet that aims to lose 5kg in 2 weeks by lowering b...
![[123kg → 62kg by releasing the shoulder blades] Corrective exercises for rounded shoulders, hunch...](/vi/QJ2vhamr3Kw/mqdefault.jpg)
[123kg → 62kg by releasing the shoulder blades] Corrective exercises for rounded shoulders, hunch...
【朝一起きたらバンザイだけ！】1週間で-3kg!立ち腹筋でお腹痩せる‼勝手に内臓/中性脂肪減らし『痩せ細胞を活性化』上半身の脂肪燃焼トレーニング🔥便秘・首/肩こり・腰痛も解消し若返るストレッチ
![[Lowering blood sugar levels after meals] Lose 5kg in 2 weeks with exercise after meals to lose b...](/vi/w_3Lt3OjJyw/mqdefault.jpg)
[Lowering blood sugar levels after meals] Lose 5kg in 2 weeks with exercise after meals to lose b...
![[Exercise after a meal] Standing abdominal exercises to lose belly fat. Just shaking your hips wi...](/vi/ErMzC8t4c2U/mqdefault.jpg)
[Exercise after a meal] Standing abdominal exercises to lose belly fat. Just shaking your hips wi...
![[Stretching before bed] For those who want to lose weight all over the body easily, stretch while...](/vi/xL-pJEjJNGs/mqdefault.jpg)
[Stretching before bed] For those who want to lose weight all over the body easily, stretch while...
![[Just do this right after a meal!] Aim to lose 5kg in a week by lowering your blood sugar levels ...](/vi/ehY6lXOiOTY/mqdefault.jpg)
[Just do this right after a meal!] Aim to lose 5kg in a week by lowering your blood sugar levels ...
【ウォーキングは危険】60分歩くより寝ながら腰振るだけ！怖いくらい勝手に中性・内臓脂肪も減って脊柱菅狭窄症・腰痛解消！おばあちゃんでもできる超簡単トレーニング【下半身の衰え｜膝痛・股痛｜血糖値｜血圧】
Just do this after meals and you'll lose 5kg in 2 weeks! This is the ultimate diet that lowers bl...
![[The best way to lose body fat ever✨] Lose 4kg in a week by peeling off your shoulder blades, red...](/vi/zjLv_Zz_i_g/mqdefault.jpg)
[The best way to lose body fat ever✨] Lose 4kg in a week by peeling off your shoulder blades, red...
![[Just shake your hips before going to bed and lose 62kg] For those who want to lose weight right ...](/vi/3FGQsRBKLHQ/mqdefault.jpg)
[Just shake your hips before going to bed and lose 62kg] For those who want to lose weight right ...
![[Just do this right after a meal!] It's more effective than walking 10,000 steps! This post-meal ...](/vi/Hp4IKs-IW6Y/mqdefault.jpg)
[Just do this right after a meal!] It's more effective than walking 10,000 steps! This post-meal ...
![[Frog leg diet before bed] If you are serious about losing weight in your legs and belly, try str...](/vi/aUgiTe-0ajI/mqdefault.jpg)
[Frog leg diet before bed] If you are serious about losing weight in your legs and belly, try str...
[Aim to lose 5 kg in 2 weeks just by shaking your legs! For those who want to lose weight now! Lo...
![[Lose 11kg while you sleep] For those who want to lose weight all over their body right now! Lose...](/vi/JrepOz-Bfkk/mqdefault.jpg)
[Lose 11kg while you sleep] For those who want to lose weight all over their body right now! Lose...
Lose 5kg in a week with the "shoulder blade peeling" exercise. Just swing your arms to activate l...
![[Morning diet] Rather than walking for 60 minutes, stretch your lymph nodes while lying down and ...](/vi/-gyorPFWskc/mqdefault.jpg)
[Morning diet] Rather than walking for 60 minutes, stretch your lymph nodes while lying down and ...
![[Lose 62kg while sleeping] For those who want to lose weight right now! Lose weight while sleepin...](/vi/wwrpixkK7-I/mqdefault.jpg)
[Lose 62kg while sleeping] For those who want to lose weight right now! Lose weight while sleepin...
![[Full-body slimming morning stretching] The secret to losing 11 kg in 3 months! It's scarier than...](/vi/F8C6WMoygqw/mqdefault.jpg)
[Full-body slimming morning stretching] The secret to losing 11 kg in 3 months! It's scarier than...
![[Stretching before bed] If you want to lose weight all over your body easily, just shake your hip...](/vi/2BEpKKJeWes/mqdefault.jpg)
[Stretching before bed] If you want to lose weight all over your body easily, just shake your hip...
![[Lower abdominal weight] Pelvic correction training to lose belly fat](/vi/iefRrUTfApc/mqdefault.jpg)
Lose belly fat just by stepping on your feet while lying down before going to bed! Eliminate post...
The secret to losing 11kg in 3 months: Exercise to lower your blood sugar level immediately after...
Before going to bed, you'll think you've been tricked, but your nasolabial folds will disappear! ...
![[57 years old → 49 years old by changing the flow of waste products in the face] Just pinch your ...](/vi/cPvJWXb3vIQ/mqdefault.jpg)
[57 years old → 49 years old by changing the flow of waste products in the face] Just pinch your ...
![[Night Stretching] You can do this while lying down and looking at your smartphone. This stretchi...](/vi/NTErxxUDxQo/mqdefault.jpg)
[Night Stretching] You can do this while lying down and looking at your smartphone. This stretchi...
![[Morning diet] Instead of walking for 60 minutes, just move your hips while lying down! A morning...](/vi/WJkPrHu2Grc/mqdefault.jpg)
[Morning diet] Instead of walking for 60 minutes, just move your hips while lying down! A morning...
![[Lose 13kg while sleeping] For those who want to lose weight now! Lose belly fat, thigh fat, and ...](/vi/Jp2UXg9hNyw/mqdefault.jpg)
[Lose 13kg while sleeping] For those who want to lose weight now! Lose belly fat, thigh fat, and ...
【寝る前に視力回復0.8→2.0】目の下つまむだけでシミ、ほうれい線、たるみを解消‼リンパマッサージより老廃物ドバドバ流れて目の疲れが取れて自律神経からくる首コリ・頭痛・老眼も一瞬で治すトレーニング
![[Lose 62kg while sleeping] For those who want to lose weight right now! Lose weight from your sto...](/vi/g1-MTeL9PkM/mqdefault.jpg)
[Lose 62kg while sleeping] For those who want to lose weight right now! Lose weight from your sto...
Before going to bed, massage your neck with a lymphatic massage that will help you sleep like a r...
![[Pelvic correction] How to soften stiff hip joints, lose belly fat, and look younger!](/vi/SHkjbX54M68/mqdefault.jpg)
![[Dramatic reduction in gray hair from 65 years old to 59 years old✨] Thinning hair will grow thic...](/vi/dbTWniSXfIY/mqdefault.jpg)
[Dramatic reduction in gray hair from 65 years old to 59 years old✨] Thinning hair will grow thic...
![[Morning Stretching] Lose 5kg in 2 weeks! Rather than walking for 60 minutes, just swing your arm...](/vi/dWKybrUdp5A/mqdefault.jpg)
[Morning Stretching] Lose 5kg in 2 weeks! Rather than walking for 60 minutes, just swing your arm...
![[Increase muscle strength without strenuous exercise] 70-year-old loses 5kg in 3 months! Just sha...](/vi/ufRL4_7RQkE/mqdefault.jpg)
[Increase muscle strength without strenuous exercise] 70-year-old loses 5kg in 3 months! Just sha...
Lose belly fat before bed with standing abdominal training that is more effective than walking fo...
【寝ながら－62kg】10回腰振るだけで1週間で−5キロ目指す！今すぐ痩せたいあなたへ！寝たままお腹痩せ太もも痩せ背中痩せる！腰痛まで解消！【カエル足ダイエット｜ダイエット整体師】
![[Pelvic correction] Exercises to relieve sciatica and lower back pain while slimming your belly w...](/vi/nFT65983GrI/mqdefault.jpg)
[Pelvic correction] Exercises to relieve sciatica and lower back pain while slimming your belly w...
![[Relieve constipation 69kg → 53kg] Be careful not to go too fast! Massage your hands to get rid o...](/vi/PXjylnqvt1I/mqdefault.jpg)
[Relieve constipation 69kg → 53kg] Be careful not to go too fast! Massage your hands to get rid o...
![[I want you to try this!] I actually recommended this simple exercise to my 57-year-old mother to...](/vi/mzQsL_GO_UA/mqdefault.jpg)
[I want you to try this!] I actually recommended this simple exercise to my 57-year-old mother to...
![[Lower your blood pressure immediately before going to bed from 200 to 117] Eliminate age spots, ...](/vi/jXFBUGVcn5A/mqdefault.jpg)
[Lower your blood pressure immediately before going to bed from 200 to 117] Eliminate age spots, ...
![[Caution ⚠️] Stop sleeping like this right now! A diet chiropractor explains the causes of autono...](/vi/EfxZoX3P5BY/mqdefault.jpg)
[Caution ⚠️] Stop sleeping like this right now! A diet chiropractor explains the causes of autono...
![[Morning or evening] Just stand on one leg for 10,000 steps. Lose 69kg → 53kg compared to walking...](/vi/jQuIs6UzuOI/mqdefault.jpg)
[Morning or evening] Just stand on one leg for 10,000 steps. Lose 69kg → 53kg compared to walking...
![Standing sit-ups to lose belly fat 🔥 [Woman in her 60s with lower back pain 68kg → 54kg] Just swi...](/vi/DD7DRdj1WwM/mqdefault.jpg)
Standing sit-ups to lose belly fat 🔥 [Woman in her 60s with lower back pain 68kg → 54kg] Just swi...
![[57 years old → 49 years old by changing the flow of waste products in the face] Just pinch under...](/vi/8G3kOOhMz8c/mqdefault.jpg)
[57 years old → 49 years old by changing the flow of waste products in the face] Just pinch under...
![[Dramatic reduction in hair loss] How to get rid of gray hair by simply peeling your scalp and us...](/vi/THuzqtpFFzE/mqdefault.jpg)
[Dramatic reduction in hair loss] How to get rid of gray hair by simply peeling your scalp and us...
![[10 minutes every night] Sleep soundly with this lymphatic stretching exercise that will really h...](/vi/bcIep6tApxY/mqdefault.jpg)
[10 minutes every night] Sleep soundly with this lymphatic stretching exercise that will really h...
![[Lose 62kg while sleeping] For those who want to lose weight right now! Lose weight in your stoma...](/vi/laQqUk0XtLs/mqdefault.jpg)
[Lose 62kg while sleeping] For those who want to lose weight right now! Lose weight in your stoma...
Just by stepping on your feet before going to bed, you can lower your blood pressure, blood sugar...
![[Lose 14kg in 2 weeks while sleeping] 67kg → 53kg in just 3 minutes after eating! For those who w...](/vi/weWM9na4t7M/mqdefault.jpg)
[Lose 14kg in 2 weeks while sleeping] 67kg → 53kg in just 3 minutes after eating! For those who w...
![[2025 Latest] Press here before going to bed! Lose 15kg in 3 months even during menopause! Lose w...](/vi/iJYup-esONs/mqdefault.jpg)
[2025 Latest] Press here before going to bed! Lose 15kg in 3 months even during menopause! Lose w...
【肩甲骨で痩せる】騙されたと思って！二の腕と背中の贅肉がみるみる落ちる肩甲骨ほぐしで勝手に中性脂肪も減らし猫背・巻き肩も解消ストレッチ【代謝アップ｜高血圧｜ダイエット整体師】
![[Lose 62kg while sleeping] For those who want to lose weight easily! Just by moving your hips whi...](/vi/yErSjP_y7e0/mqdefault.jpg)
[Lose 62kg while sleeping] For those who want to lose weight easily! Just by moving your hips whi...
30-second eyesight recovery training! If you have farsightedness or are concerned about sagging e...
Just by shaking your legs before going to bed, you can loosen your stiff hip joints, lose belly f...
寝る前に騙されたと思って体脂肪を倍速で落とす‼本気で痩せたい人は寝たまま腰を振るだけでリンパマッサージよりスマホ見ながら老廃物ドバドバ流し脊柱菅狭窄症・腰痛まで解消‼睡眠の質まで上げる超熟睡ストレッチ
![[Change in one session! Lose weight and become younger: 65kg → 59kg] Exercises that release stiff...](/vi/G8_CyCOBJh8/mqdefault.jpg)
[Change in one session! Lose weight and become younger: 65kg → 59kg] Exercises that release stiff...
![[Caution ⚠️] Stop sleeping like this right now! The reason you "don't feel like you've slept" is ...](/vi/vD2EIlOzub0/mqdefault.jpg)
[Caution ⚠️] Stop sleeping like this right now! The reason you "don't feel like you've slept" is ...
Stretching before bed! A woman in her 40s lost 5kg in a week! Self-care to relieve constipation, ...
![[Reducing waste flow in the shoulder blades from 57 years old to 49 years old] In just one sessio...](/vi/DLbmJSNcB8U/mqdefault.jpg)
[Reducing waste flow in the shoulder blades from 57 years old to 49 years old] In just one sessio...
![[Just do this when you wake up first thing in the morning!] Aim to lose 5kg from your whole body ...](/vi/NYy8WqvLmSc/mqdefault.jpg)
[Just do this when you wake up first thing in the morning!] Aim to lose 5kg from your whole body ...
【寝起きにコレだけ！】2週間で-5kgを目指す毎朝のストレッチ‼本気で痩せたい人は寝ながらスマホみながらお腹背中痩せしながら腰痛まで解消モーニングルーティン【ダイエット整体師】
【寝る前に血圧200→117に下げる 即効性】腕を振るだけで肩甲骨はがして痩せ細胞を活性化！リンパ流れて自律神経を整えバキバキ首こり・肩こり・ストレスも解消し薬に依存しない50代からの高血圧セルフケア
【腕振るだけで70kg→54kg】1時間歩くより勝手に中性脂肪も減らしお腹痩せ背中痩せしながらリンパ内臓洗浄で、脳の老化・ストレートネック・首・肩コリ・食後の血糖値も解消セルフケアで痩せ体質になろう
Along with natto, you should never eat this: Could it cause cancer or dementia?! What are the wor...
【寝る前に血圧210→105に下げる】首をもむだけで顔のたるみ、ほうれい線、シミを解消‼減塩よりも老廃物ドバドバ流れて爆痩せできる薬に依存しないリンパマッサージで自律神経からくる首コリ・頭痛まで治す！
![[Diet] I lost weight just by doing this right after a meal! The ultimate diet that professionals ...](/vi/sxVtUanIZ0A/mqdefault.jpg)
[Diet] I lost weight just by doing this right after a meal! The ultimate diet that professionals ...
What is the diet routine of a 58-year-old housewife mother who is a diet chiropractor? #vlog Read...
Removes blemishes to the level of cosmetic surgery ✨ Just pinch your chin to eliminate nasolabial...
![[3 minutes before bed] Massage your neck for a month, rather than lymphatic massage, and waste pr...](/vi/XCwVgSJAlTo/mqdefault.jpg)
[3 minutes before bed] Massage your neck for a month, rather than lymphatic massage, and waste pr...
![[57 years old → 49 years old by changing the flow of waste products in the face] Just pinch the s...](/vi/TneWpftBSEo/mqdefault.jpg)
[57 years old → 49 years old by changing the flow of waste products in the face] Just pinch the s...
![[2025 Latest] Lose 65kg to 59kg with shoulder blade release!! Diet chiropractor teaches you how t...](/vi/7G_9Sfst5zc/mqdefault.jpg)
[2025 Latest] Lose 65kg to 59kg with shoulder blade release!! Diet chiropractor teaches you how t...
If you are serious about losing weight, try this after a meal. [Stretching to lose weight | Lose ...
![[Diet] Just tap your feet before going to bed! Lose body fat twice as fast as walking, and even r...](/vi/-RRT3m8ELA0/mqdefault.jpg)
[Diet] Just tap your feet before going to bed! Lose body fat twice as fast as walking, and even r...
Lose 5kg in a week by stretching in the morning! I had no idea how to lose weight all over my bod...
![[57 years old → 49 years old by changing the flow of waste products in the face] Just pinch your ...](/vi/MMHz7f6dLi4/mqdefault.jpg)
[57 years old → 49 years old by changing the flow of waste products in the face] Just pinch your ...
![For those who want to burn fat all day long [to music] Easy exercises for 3 minutes every morning...](/vi/goHhlm8c8fw/mqdefault.jpg)
For those who want to burn fat all day long [to music] Easy exercises for 3 minutes every morning...
3 ways to deal with a diet chiropractor who has a craving for sweets [Should you eliminate snacks...
Just by shaking your hips before going to bed, you can lower your blood pressure, blood sugar, an...
Get rid of your belly fat and tone your waist in just 3 minutes. Have fun losing weight with this...
![[10 minutes of hell] It's surprisingly tough even though you're lying down! [Dieting while sleeping]](/vi/dOdyCz2lnog/mqdefault.jpg)
[10 minutes of hell] It's surprisingly tough even though you're lying down! [Dieting while sleeping]
Just drink one bottle a day to burn fat with carbonated water #diet #diet method #lose weight #ho...
What is the true nature of "carotid stenosis", a dangerous sign that appears only just before the...
Lose 5kg in a Week with Just Carbonated Water! 🥛 Lower Cholesterol & Triglycerides! Foods to Lose...
整体院 文-AYA-文野靖友
大阪府岸和田市の慢性腰痛・美容整体専門院 文-AYA- →https://saipon.jp/h/kfv953 当院では慢性腰痛と美容整体に特化した根本的な ...
小太郎🐶整体が教えるダイエット
女性は愛されるべきだ 国家資格をもつ僕が選び抜いた 【マジ痩せダイエット】発信中 「めんどくさがりで続かない…
![[Scapula peeling: 70kg → 59kg] Diet chiropractor teaches scapula peeling: many people have lost b...](/vi/XcgnRt4eKIA/mqdefault.jpg)
[Scapula peeling: 70kg → 59kg] Diet chiropractor teaches scapula peeling: many people have lost b...
