Best Food to Prevent Sunburn #shorts

Best Food to Prevent Sunburn #shorts

Dr. Janine shares the best food to prevent sunburn. She is referring to food that contains lycopene, so red foods like watermelon or tomatoes. Dr. Janine looks at research that shows lycopene helps to build up our solar defense against UV rays naturally. Follow for more natural health tips.

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#nutrition #sunburn #UVprotection

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