Improve Your Walking Stability in 5 Minutes a Day

This video will help you to avoid stumbling & tiredness when walking (especially up stairs)
Get Simple Tips To Move Like You’re 20 Years Younger... https://stefan-becker.mykajabi.com/wi...









0:00 Intro
0:14 This is the key
0:58 Knee clearance
2:56 Foot clearance


#bodyfixexercises #seniors