NEW RESEARCH shows how to STOP leg cramps at night!
Body Fix Exercises
NEW RESEARCH shows how to STOP leg cramps at night!
6:18
The 3 Most Important Stretches, After 50 ... You're NOT Doing
Body Fix Exercises
The 3 Most Important Stretches, After 50 ... You're NOT Doing
5:34
Get Up Off The Floor EASILY Without Kneeling
Body Fix Exercises
Get Up Off The Floor EASILY Without Kneeling
3:41
Stiff? Can’t Touch Your Toes? Try This REAL Beginner Stretch (Ages 50+)
Body Fix Exercises
Stiff? Can’t Touch Your Toes? Try This REAL Beginner Stretch (Ages 50+)
6:28
The 3 BEST Core Exercises for Beginners Over 50
Body Fix Exercises
The 3 BEST Core Exercises for Beginners Over 50
6:04
Do THIS To Stop Walking Hunched Over (& Feeling Stiff)
Body Fix Exercises
Do THIS To Stop Walking Hunched Over (& Feeling Stiff)
4:14
Prevent Painful Shoulder Issues With Simple Exercises (Ages 50+)
Body Fix Exercises
Prevent Painful Shoulder Issues With Simple Exercises (Ages 50+)
6:02
5 Minute Mobility Routine. Ages 50+ (Feel loose & flexible again!)
Body Fix Exercises
5 Minute Mobility Routine. Ages 50+ (Feel loose & flexible again!)
6:28
The ONLY Exercise You Need To Strengthen Every Hip Muscle (Ages 50+)
Body Fix Exercises
The ONLY Exercise You Need To Strengthen Every Hip Muscle (Ages 50+)
4:58
Got "Rhomboid Pain"? Fix Shoulder Blade Pain INSTANTLY.
Body Fix Exercises
Got "Rhomboid Pain"? Fix Shoulder Blade Pain INSTANTLY.
5:59
Release Your Hip Pain Muscle for INSTANT Relief
Body Fix Exercises
Release Your Hip Pain Muscle for INSTANT Relief
4:48
REVERSE Aging with these 6 Research-Based Exercises
Body Fix Exercises
REVERSE Aging with these 6 Research-Based Exercises
8:53
Feel STRONG Again (Ages 60+)
Body Fix Exercises
Feel STRONG Again (Ages 60+)
9:10
Reduce Knee Pain On Stairs With These Simple Tricks
Body Fix Exercises
Reduce Knee Pain On Stairs With These Simple Tricks
6:34
WEAK Legs? 3 Exercises That Make Stairs Easy (Ages 60+)
Body Fix Exercises
WEAK Legs? 3 Exercises That Make Stairs Easy (Ages 60+)
4:47
4 Exercises EVERYONE Should do to Prevent Osteoporosis
Body Fix Exercises
4 Exercises EVERYONE Should do to Prevent Osteoporosis
7:07
How To Grow More Cartilage & Reduce Joint Pain WITHOUT Surgery
Body Fix Exercises
How To Grow More Cartilage & Reduce Joint Pain WITHOUT Surgery
3:43
Nine Simple Signs You Might Have Knee Arthritis
Body Fix Exercises
Nine Simple Signs You Might Have Knee Arthritis
3:31
Calm Your Mind And Relax Your Body With This Bedtime Stretch
Body Fix Exercises
Calm Your Mind And Relax Your Body With This Bedtime Stretch
7:38
Back Pain Standing? 2 Back Pain Relief Exercises to fix it.
Body Fix Exercises
Back Pain Standing? 2 Back Pain Relief Exercises to fix it.
3:16
Improve Your Walking Stability in 5 Minutes a Day
Body Fix Exercises
Improve Your Walking Stability in 5 Minutes a Day
4:15
Fix Back Pain With Sitting ... with ONE Exercise
Body Fix Exercises
Fix Back Pain With Sitting ... with ONE Exercise
2:37
Self-Diagnose Your Shoulder Pain—With Simple Tests
Body Fix Exercises
Self-Diagnose Your Shoulder Pain—With Simple Tests
5:07
STOP Rhomboid Pain at Gym with THIS Fix
Body Fix Exercises
STOP Rhomboid Pain at Gym with THIS Fix
3:38
Overcoming Dynamic Knee Valgus For Permanent Knee Pain Relief
Body Fix Exercises
Overcoming Dynamic Knee Valgus For Permanent Knee Pain Relief
4:58
Every Knee Pain EXPLAINED in 11 Minutes... & Their Fixes!
Body Fix Exercises
Every Knee Pain EXPLAINED in 11 Minutes... & Their Fixes!
11:10
How Hanging Can Transform Your Health… IF You Do It Right
Body Fix Exercises
How Hanging Can Transform Your Health… IF You Do It Right
7:03
FIX Your Forward Head Posture in 5 Minutes a Day!
Body Fix Exercises
FIX Your Forward Head Posture in 5 Minutes a Day!
6:14
Recurrent Lower Back Pain? 3 Common Causes Of Low Back Pain
Body Fix Exercises
Recurrent Lower Back Pain? 3 Common Causes Of Low Back Pain
3:38
5 Crucial Features for Your Next Office Chair
Body Fix Exercises
5 Crucial Features for Your Next Office Chair
5:14
Stop Mid-Back Pain Pain From Coming Back
Body Fix Exercises
Stop Mid-Back Pain Pain From Coming Back
4:04
The 5 Minute Essential Mobility Routine
Body Fix Exercises
The 5 Minute Essential Mobility Routine
5:19
5 Important Post Workout Stretches, for Injury Prevention.
Body Fix Exercises
5 Important Post Workout Stretches, for Injury Prevention.
4:47
How To Relieve Tight Neck And Shoulder Muscles FOR GOOD
Body Fix Exercises
How To Relieve Tight Neck And Shoulder Muscles FOR GOOD
4:34
Why Your Neck and Shoulders Are Always Tight
Body Fix Exercises
Why Your Neck and Shoulders Are Always Tight
3:31
Shoulder Mobility Exercises: Test & Improve Your Range Of Motion
Body Fix Exercises
Shoulder Mobility Exercises: Test & Improve Your Range Of Motion
6:12
Best Sleeping Position For Back Pain, Neck Pain & Sciatica
Body Fix Exercises
Best Sleeping Position For Back Pain, Neck Pain & Sciatica
5:30
Fix Rhomboid Pain With 4 Easy Chair Exercises
Body Fix Exercises
Fix Rhomboid Pain With 4 Easy Chair Exercises
4:10
10 Simple Tweaks to Eliminate Sciatica Pain While You Sleep
Body Fix Exercises
10 Simple Tweaks to Eliminate Sciatica Pain While You Sleep
5:40
How To Fix Shoulder Pain
Body Fix Exercises
How To Fix Shoulder Pain
0:51
Fix Pain at the Front of your Shoulder
Body Fix Exercises
Fix Pain at the Front of your Shoulder
0:35
The ONLY 3 exercises you need to fix shoulder impingement
Body Fix Exercises
The ONLY 3 exercises you need to fix shoulder impingement
6:03
The 3 KEYS To Fix Posture
Body Fix Exercises
The 3 KEYS To Fix Posture
0:45
Tension Headache Exercises.
Body Fix Exercises
Tension Headache Exercises.
0:48
Are You Doing EFFECTIVE Posture Correction Exercises? (Like this?)
Body Fix Exercises
Are You Doing EFFECTIVE Posture Correction Exercises? (Like this?)
2:26
Exercise To Fix A Pinched Nerve In Neck Causing Arm Pain
Body Fix Exercises
Exercise To Fix A Pinched Nerve In Neck Causing Arm Pain
0:49
Fix Front Shoulder Pain. (Biceps Tendonitis)
Body Fix Exercises
Fix Front Shoulder Pain. (Biceps Tendonitis)
0:35
What Causes Shoulder Blade Pain?
Body Fix Exercises
What Causes Shoulder Blade Pain?
0:27
Fix Upper Back Pain ("Rhomboid Pain")
Body Fix Exercises
Fix Upper Back Pain ("Rhomboid Pain")
0:25
Upper back pain relief exercise
Body Fix Exercises
Upper back pain relief exercise
0:19
Fix Shoulder Blade Pain
Body Fix Exercises
Fix Shoulder Blade Pain
0:19
Improved Rotator Cuff Exercises
Body Fix Exercises
Improved Rotator Cuff Exercises
3:41
The KEY To Fix Posture
Body Fix Exercises
The KEY To Fix Posture
3:28
Sore Collar Bone? Fix Collarbone Pain & AC Joint Pain Quickly.
Body Fix Exercises
Sore Collar Bone? Fix Collarbone Pain & AC Joint Pain Quickly.
6:14
3 Exercise To Relieve Arm Pain, Numbness, Pins and Needles
Body Fix Exercises
3 Exercise To Relieve Arm Pain, Numbness, Pins and Needles
5:01
Hot or Cold for Back Pain & Neck Pain? You’re getting it wrong.
Body Fix Exercises
Hot or Cold for Back Pain & Neck Pain? You’re getting it wrong.
4:22
4 Exercises To Fix Middle Back Pain
Body Fix Exercises
4 Exercises To Fix Middle Back Pain
4:58
Unlock Neck Pain & Upper Back Pain In 2 Minutes
Body Fix Exercises
Unlock Neck Pain & Upper Back Pain In 2 Minutes
3:25
Instant Sciatica Pain Relief with 2 Easy Exercises.
Body Fix Exercises
Instant Sciatica Pain Relief with 2 Easy Exercises.
4:07
6 Do’s & 6 Don’ts To Recover From Broken Ribs
Body Fix Exercises
6 Do’s & 6 Don’ts To Recover From Broken Ribs
5:15
Front Shoulder Pain? Fix the REAL cause of Biceps Tendonitis
Body Fix Exercises
Front Shoulder Pain? Fix the REAL cause of Biceps Tendonitis
7:20
Correct Rounded Shoulders & Forward Head Posture Using One Exercise
Body Fix Exercises
Correct Rounded Shoulders & Forward Head Posture Using One Exercise
4:22
The Most Overlooked Part Of Posture Correction
Body Fix Exercises
The Most Overlooked Part Of Posture Correction
4:44
The Most Important Shoulder Exercise You’re Not Doing
Body Fix Exercises
The Most Important Shoulder Exercise You’re Not Doing
6:49
How To Correct 4 Keys To POSTURE In 1 Exercise
Body Fix Exercises
How To Correct 4 Keys To POSTURE In 1 Exercise
2:48
How To Fix Posture & Neck Pain Using A Chair Headrest
Body Fix Exercises
How To Fix Posture & Neck Pain Using A Chair Headrest
3:16
Neck Pain Relief Exercises For Sore Shoulders & Stiff Neck
Body Fix Exercises
Neck Pain Relief Exercises For Sore Shoulders & Stiff Neck
2:52
The Most Important Exercises For Runners To AVOID RUNNING INJURIES
Body Fix Exercises
The Most Important Exercises For Runners To AVOID RUNNING INJURIES
5:32
7 Important Chair Exercises for Seniors (Fully Seated Workout)
Body Fix Exercises
7 Important Chair Exercises for Seniors (Fully Seated Workout)
4:42
Release Your Lower Back Pain Like A Chiropractor
Body Fix Exercises
Release Your Lower Back Pain Like A Chiropractor
3:40
The Most Important Exercise That Takes ZERO Minutes A Day
Body Fix Exercises
The Most Important Exercise That Takes ZERO Minutes A Day
1:46
The Best Exercise To Fix A Pinched Nerve Causing Neck & Arm Pain
Body Fix Exercises
The Best Exercise To Fix A Pinched Nerve Causing Neck & Arm Pain
2:20
How To Sleep With Neck Pain AND Headache. (Including 5 Pillow Hacks)
Body Fix Exercises
How To Sleep With Neck Pain AND Headache. (Including 5 Pillow Hacks)
4:13
How To Sleep With Low Back Pain or Sciatica
Body Fix Exercises
How To Sleep With Low Back Pain or Sciatica
2:56
How To Sleep With Shoulder Pain (including Frozen Shoulder)
Body Fix Exercises
How To Sleep With Shoulder Pain (including Frozen Shoulder)
4:57
5 Essential Knee Pain Relief Exercises
Body Fix Exercises
5 Essential Knee Pain Relief Exercises
4:39
5 Minute Evening Stretch. Loosen Up, Unwind, & Sleep Better.
Body Fix Exercises
5 Minute Evening Stretch. Loosen Up, Unwind, & Sleep Better.
6:00
Swollen Legs Or Feet? The 6 Best Things To Improve Leg Circulation
Body Fix Exercises
Swollen Legs Or Feet? The 6 Best Things To Improve Leg Circulation
5:20
Low Back Pain In Bed: 5 Exercises. How To Sleep. How to get out of bed.
Body Fix Exercises
Low Back Pain In Bed: 5 Exercises. How To Sleep. How to get out of bed.
5:45
Tension Headache Exercises. Stress Headache Relief in 4 Minutes.
Body Fix Exercises
Tension Headache Exercises. Stress Headache Relief in 4 Minutes.
4:33
Tight, Sore Glutes... but Glute Stretches Don’t Help? Do This.
Body Fix Exercises
Tight, Sore Glutes... but Glute Stretches Don’t Help? Do This.
3:12
Neck Pain? Stiff Neck? Do These 2 Minute Neck Exercises Daily.
Body Fix Exercises
Neck Pain? Stiff Neck? Do These 2 Minute Neck Exercises Daily.
2:55
Lumbar MRI Results Explained. Are All Herniated Discs Bad??
Body Fix Exercises
Lumbar MRI Results Explained. Are All Herniated Discs Bad??
5:39
5 Essential Exercises For Seniors Over 60
Body Fix Exercises
5 Essential Exercises For Seniors Over 60
4:58
The #1 Balance Exercise for Seniors ... To Prevent Falls
Body Fix Exercises
The #1 Balance Exercise for Seniors ... To Prevent Falls
3:35
AMAZING New Research Into Anxiety, Depression & EXERCISE Says… Do This!
Body Fix Exercises
AMAZING New Research Into Anxiety, Depression & EXERCISE Says… Do This!
3:27
5 Minute Morning Stretch & Mobility Routine. Iron Out The Kinks & Feel Amazing!
Body Fix Exercises
5 Minute Morning Stretch & Mobility Routine. Iron Out The Kinks & Feel Amazing!
6:20
How To Fix Rounded Shoulders FOR GOOD
Body Fix Exercises
How To Fix Rounded Shoulders FOR GOOD
5:19
Shoulder Pain? Bad Posture? Stretch this!!
Body Fix Exercises
Shoulder Pain? Bad Posture? Stretch this!!
0:29
Knee Pain Types By Location & Description
Body Fix Exercises
Knee Pain Types By Location & Description
0:58
Frozen Shoulder Exercises At Home: The KEY To Frozen Shoulder Mobilization!
Body Fix Exercises
Frozen Shoulder Exercises At Home: The KEY To Frozen Shoulder Mobilization!
6:10
Recurrent Low Back Pain? Research say this could be the key.
Body Fix Exercises
Recurrent Low Back Pain? Research say this could be the key.
0:36
Best (& Worst) Posture Devices For Forward Head Posture
Body Fix Exercises
Best (& Worst) Posture Devices For Forward Head Posture
5:07
Should You Be Worried About Knee Popping & Grinding? The Research & Exercises
Body Fix Exercises
Should You Be Worried About Knee Popping & Grinding? The Research & Exercises
3:46
Strengthen These Muscles To Fix Rhomboid Pain
Body Fix Exercises
Strengthen These Muscles To Fix Rhomboid Pain
3:57
Rhomboid Pain? Shoulder Pain? Are These Tight Muscles CAUSING IT?
Body Fix Exercises
Rhomboid Pain? Shoulder Pain? Are These Tight Muscles CAUSING IT?
5:42
How To Fix A Sore Mid Back. 3 Exercises To Unlock The Middle Back.
Body Fix Exercises
How To Fix A Sore Mid Back. 3 Exercises To Unlock The Middle Back.
4:06
Shoulder Impingement? Do These Shoulder Mobility Exercises (For Posterior Capsule)
Body Fix Exercises
Shoulder Impingement? Do These Shoulder Mobility Exercises (For Posterior Capsule)
3:50
Fix Rhomboid Pain For Good (Shoulder Blade Pain)
Body Fix Exercises
Fix Rhomboid Pain For Good (Shoulder Blade Pain)
8:59
The 5 Most Important Muscles To Strengthen. (That you probably aren’t)
Body Fix Exercises
The 5 Most Important Muscles To Strengthen. (That you probably aren’t)
7:20