The 5 Stages of Burnout [Shorts Version] #sproutsschools #burnout #mentalhealth

🚨 Are You Burned Out? 🚨 Burnout isn’t just about working too hard—it can creep into all areas of life. It happens in 5 stages: Honeymoon, Onset of Stress, Chronic Stress, Burnout, and Habitual Burnout. 😰

Recognizing the signs early can help you take action before it’s too late! Have you ever experienced burnout? Let’s talk in the comments. ⬇️
#sproutsschools #burnout #psychology #mentalhealth #wellness #selfcare #burnoutrecovery