Why Scrolling Social Media is Ruining Your Life

Arthur Brooks shares insights on how modern distractions are hindering our ability to create the lives we truly want. Arthur C. Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on leadership and happiness. He is also a columnist at The Atlantic, and author of the 2022 #1 New York Times bestseller From Strength to Strength.

Enjoy!

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