Saka Essentials
The intimacy of being understood | Platonic love, cozy rituals, and shared languages
32:39
Saka Essentials
Slow days in the Oaxacan mountains | Meeting new friends & saying yes to the unknown
16:20
Saka Essentials
The day I made time stand still
9:22
Saka Essentials
This is what happened when I met a kindred spirit from across the world
12:44
Saka Essentials
My gentle practices for joyful, intuitive eating
18:06
Saka Essentials
My natural beauty rituals for healthy skin, hair growth, and radiance
19:41
Saka Essentials
A guided heart-opening meditation to deepen your self-love
14:09
Saka Essentials
How I learned to speak the language of my intuition
18:51
Saka Essentials
How I keep my soul glowing during hard times
12:26
Saka Essentials
My evening routine for a calm mind, deep sleep, & to wake up at 5am
11:44
Saka Essentials
How I'm deprogramming my mind & reclaiming ancestral wisdom
10:45
Saka Essentials
A guided meditation to calm your mind & nervous system
12:33
Saka Essentials
My 5am morning routine that will activate your brain, body, and creativity
8:24
Saka Essentials
Days in the life of a *recovering* perfectionist
14:00
Saka Essentials
Everything I never said about sex, until now
12:50
Saka Essentials
For those seeking deep, authentic friendships
13:37
Saka Essentials
How to embrace your superpowers during the ovulatory phase
5:55
Saka Essentials
How to unlock your energy & creativity post-period: Follicular phase essentials for Black women
9:07
Saka Essentials
How to make your period a sacred retreat: Menstrual phase essentials for Black women
13:14
Saka Essentials
How to thrive before your period: luteal phase essentials for Black women
13:52
Saka Essentials
Notes on holding space for my sadness
12:52
Saka Essentials
How to *actually* heal your acne (full holistic guide)
29:27
Saka Essentials
The words that set my body free (a reading and affirmations)
8:35
Saka Essentials
To walk into rooms and not judge yourself at any moment #authenticity #selfdiscovery #selfexpression
0:56
Saka Essentials
The small steps I’m taking to build my dream life
21:05
Saka Essentials
Everything I wish someone told me about spirituality
11:31
Saka Essentials
All the ways I come home to my inner child
10:23
Saka Essentials
We are all just butterflies in human form 🦋 #authenticity #authenticself #selfgrowth #selfdiscovery
0:40
Saka Essentials
What no one tells you about being highly sensitive
23:48
Saka Essentials
How to fall in love with spending time alone
11:45
Saka Essentials
The conversation that softened my mind
12:54
Saka Essentials
How I anchor my confidence in the understanding of my divinity #confidence #spirituality #selflove
0:38
Saka Essentials
How I lean into ancestral voices as a form of self-empowerment #confidence #ancestors #selflove
0:37
Saka Essentials
There is so much we can learn from the wisdom nature has to share 🌿 #confidence #beautystandards
0:53
Saka Essentials
Full video on daily reminders to build a lasting foundation of confidence, now live ⚘ #confidence
0:55
Saka Essentials
For those seeking lasting confidence
16:43
Saka Essentials
A gentle reminder that your expression is sacred 𖤓 #selflove #authenticity
0:16
Saka Essentials
Full video live ⚘ #trueself #authenticity #selfrealization #healing
1:01
Saka Essentials
For those seeking their authentic selves
16:18
Saka Essentials
Leaning into the ease of the space in between ⚘ Full video is live #mindfulness #selfreminder #peace
0:37
Saka Essentials
Notes on embracing the here and now
15:46
Saka Essentials
Creating safe spaces for true connection
6:42
Saka Essentials
Stay tuned for the unveiling of something truly special #staytuned #newbeginnings #holisticwellness
0:06
Saka Essentials
remember to return home to yourself🫂 #health #wellnesstips #selfcare #healing
0:13