Ruth Micallef (MBACP Accred)
Fatphobia DOESN’T support recovery!
0:08
Ruth Micallef (MBACP Accred)
What is enthusiastic consent?
0:06
Ruth Micallef (MBACP Accred)
You are NOT your inner critic!
0:29
Ruth Micallef (MBACP Accred)
What does ‘traditional’ mean to misogynists?
0:08
Ruth Micallef (MBACP Accred)
Let’s do Pilates in one of Edinburghs oldest buildings!
0:35
Ruth Micallef (MBACP Accred)
What recovery REALLY feels like! ❤️
0:12
Ruth Micallef (MBACP Accred)
Autism ISN’T a defect
0:14
Ruth Micallef (MBACP Accred)
Who needs to fix the male loneliness epidemic?
0:52
Ruth Micallef (MBACP Accred)
Why does this “aesthetic” keep trending?
0:07
Ruth Micallef (MBACP Accred)
Have you tried Lagree?
0:25
Ruth Micallef (MBACP Accred)
Good riddance! But…
0:07
Ruth Micallef (MBACP Accred)
Are aesthetics a help or hindrance in masking?
0:56
Ruth Micallef (MBACP Accred)
Three things JUST as important as SPF! ☀️
0:32
Ruth Micallef (MBACP Accred)
It’s like a boot on the neck 🥾
0:16
Ruth Micallef (MBACP Accred)
Trans women will always be welcome in our clinic 💖🏳️⚧️
0:07
Ruth Micallef (MBACP Accred)
Episode 8: Jasmin French Lounge
0:24
Ruth Micallef (MBACP Accred)
A SHOCKING statistic…
0:07
Ruth Micallef (MBACP Accred)
Who ACTUALLY benefits from this?
0:10
Ruth Micallef (MBACP Accred)
Is pretty privilege a hinderance?
0:56
Ruth Micallef (MBACP Accred)
Spoiler…it wasn’t just “eating clean and cardio”…
0:06
Ruth Micallef (MBACP Accred)
‘Ultra thin’ isn’t a trend… #springonyoutube
0:15
Ruth Micallef (MBACP Accred)
Episode 7: Pilates by Jenna #springonyoutube
0:59
Ruth Micallef (MBACP Accred)
The told you to fear the witches but… #SpringOnYouTube
0:09
Ruth Micallef (MBACP Accred)
The ‘Pilates Body’ is a MYTH! #springonyoutube
1:00
Ruth Micallef (MBACP Accred)
You DON’T need Instagram face to be beautiful!! #springonyoutube
0:26
Ruth Micallef (MBACP Accred)
The trend of ‘thinness’ is deeper than you think… ⚠️ #springonyoutube
0:39
Ruth Micallef (MBACP Accred)
We need to start having this conversation #springonyoutube
0:10
Ruth Micallef (MBACP Accred)
Adolescence isn’t a warning of things to come, it’s the reality of how things are #springonyoutube
0:09
Ruth Micallef (MBACP Accred)
Episode 6: Soma x Laird & Co Spring Retreat 🩰 #springonyoutube
1:14
Ruth Micallef (MBACP Accred)
It’s all about POWER ⚠️ #springonyoutube
0:27
Ruth Micallef (MBACP Accred)
Every. Single. Time. #springonyoutube
0:10
Ruth Micallef (MBACP Accred)
THIS is what I mean when I say Pilates Princess 🩰 #springonyoutube
0:19
Ruth Micallef (MBACP Accred)
Episode 5: Seaton House Hotel #springonyoutube
1:40
Ruth Micallef (MBACP Accred)
The BMI scale ISN’T what you think it is! ⚠️ #SpringOnYouTube
0:53
Ruth Micallef (MBACP Accred)
We need to discuss the “chubby filter”… #SpringOnYouTube
0:33
Ruth Micallef (MBACP Accred)
But WHERE did this diet culture number come from?! ⚠️ #SpringOnYouTube
0:10
Ruth Micallef (MBACP Accred)
Because women are Autistic too! 💖 #SpringOnYouTube
0:48
Ruth Micallef (MBACP Accred)
Episode 4: Soma Refomer #SpringOnYouTube
1:10
Ruth Micallef (MBACP Accred)
You are enough 💖
0:38
Ruth Micallef (MBACP Accred)
Your Binge Eating Disorder may ACTUALLY be Bulimia Nervosa!
3:34
Ruth Micallef (MBACP Accred)
Who is creating your insecurities? ⚠️
0:09
Ruth Micallef (MBACP Accred)
Let’s discuss the PLT rebrand…
0:05
Ruth Micallef (MBACP Accred)
I’m JUST like other girls! 💖
0:07
Ruth Micallef (MBACP Accred)
Episode 3: Yoga in the Dark
1:13
Ruth Micallef (MBACP Accred)
Let’s talk veneers and body dysmorphia!
0:56
Ruth Micallef (MBACP Accred)
Tackling the ‘male loneliness epidemic’
0:09
Ruth Micallef (MBACP Accred)
Episode 2: MatchaMind Deliveries
1:14
Ruth Micallef (MBACP Accred)
Is it biohacking, or an eating disorder? ⚠️
0:48
Ruth Micallef (MBACP Accred)
How do we recover from burnout? #gifted
0:36
Ruth Micallef (MBACP Accred)
Comparison IS the thief of joy (an authenticity, individuality, and imagination!)
0:05
Ruth Micallef (MBACP Accred)
Feeling unsafe walking home? Check out Strut Safe! 💖
0:07
Ruth Micallef (MBACP Accred)
Episode 1: The Gleneagles Sporting Club
1:30
Ruth Micallef (MBACP Accred)
They like you traumatised 🚩
0:42
Ruth Micallef (MBACP Accred)
Introducing, Staying Well in Scotland! 🏴
0:29
Ruth Micallef (MBACP Accred)
A big thank you to Hourglass for a beautiful event! 💖
0:19
Ruth Micallef (MBACP Accred)
You need to know about the SMILES Trial! 🍏
0:35
Ruth Micallef (MBACP Accred)
We will always be trans allied 🏳️⚧️
0:14
Ruth Micallef (MBACP Accred)
Come be my plus one to Tom Ford! 🌹
1:06
Ruth Micallef (MBACP Accred)
You DON’T have to subscribe to the male gaze ❤️🩹
0:11
Ruth Micallef (MBACP Accred)
Gender based violence impacts ALL areas of life ⚠️
0:10
Ruth Micallef (MBACP Accred)
It’s time to be KIND to yourself!
1:01
Ruth Micallef (MBACP Accred)
What is Compulsory Heterosexuality? 🎀
0:39
Ruth Micallef (MBACP Accred)
Disney was NOT your friend!
0:09
Ruth Micallef (MBACP Accred)
It’s time to stop competing with other women ❤️🩹
0:51
Ruth Micallef (MBACP Accred)
It’s time to live by your OWN standards 💖
0:11
Ruth Micallef (MBACP Accred)
Is is self care, or harm? ⚠️
0:56
Ruth Micallef (MBACP Accred)
Let’s talk micro acts of feminism! 💖
0:55
Ruth Micallef (MBACP Accred)
We need to talk about Lily Phillips
0:44
Ruth Micallef (MBACP Accred)
Are you people pleasing like Gone Girl?
0:09
Ruth Micallef (MBACP Accred)
Justice for Kathryn in Cruel Intentions!
0:06
Ruth Micallef (MBACP Accred)
Who was the true villian in Cruel Intentions? 🤔
0:54
Ruth Micallef (MBACP Accred)
The Psychology Behind Her Anger: Understanding Female Rage
9:25
Ruth Micallef (MBACP Accred)
Are these food rules keeping you stuck?
0:38
Ruth Micallef (MBACP Accred)
THANK YOU for 1.5 million views!! ❤️🥰
0:08
Ruth Micallef (MBACP Accred)
Because we shouldn’t forget them ❤️
0:16
Ruth Micallef (MBACP Accred)
We are in a health crisis 🚨
0:06
Ruth Micallef (MBACP Accred)
Let’s discuss the obesity crisis!
0:07
Ruth Micallef (MBACP Accred)
What are trauma blocks? 🧠
0:52
Ruth Micallef (MBACP Accred)
Could you have Orthorexia Nervosa? ❤️🩹
1:29
Ruth Micallef (MBACP Accred)
Autism and Eating Disorders often require dual support!
0:09
Ruth Micallef (MBACP Accred)
Let’s talk Autism and Rejection Sensitivity Dysphoria ❤️🩹
0:08
Ruth Micallef (MBACP Accred)
Diet culture WANTS you to FAIL! ☠️
0:56
Ruth Micallef (MBACP Accred)
Join me for a private ballet performance! 🩰
0:58
Ruth Micallef (MBACP Accred)
THANK YOU to all of my wonderful patients and subscribers! 💌
0:12
Ruth Micallef (MBACP Accred)
Autistic Masking and the Halo Effect 😇
0:49
Ruth Micallef (MBACP Accred)
Diet culture RED FLAG words! 🚩
0:56
Ruth Micallef (MBACP Accred)
Is this the modern day “hysteria”? 🧠
0:54
Ruth Micallef (MBACP Accred)
Nosferatu isn’t just about a Vampire…
0:10
Ruth Micallef (MBACP Accred)
Let’s talk Seasonal Affective Depression! ☁️
0:23
Ruth Micallef (MBACP Accred)
Diet culture is NOT your friend ⚠️
0:08
Ruth Micallef (MBACP Accred)
Exercise because you LOVE your body ❤️
0:47
Ruth Micallef (MBACP Accred)
Diet culture WON’T support you! ⚠️ #HolidaysWithYouTube
0:09
Ruth Micallef (MBACP Accred)
Temporary appetite suppression alone will not solve binge eating disorder! 🚩 #HolidaysWithYouTube
0:28
Ruth Micallef (MBACP Accred)
Were you “mature for your age”? 💔 #HolidaysWithYouTube
0:44
Ruth Micallef (MBACP Accred)
What is Internalised Misogyny? #HolidaysWithYouTube
0:08
Ruth Micallef (MBACP Accred)
Diet culture rebranded ⚠️ #HolidaysWithYouTube
0:12
Ruth Micallef (MBACP Accred)
Ozempic is a tool, NOT a solution! ⚠️ #HolidaysWithYouTube
0:57
Ruth Micallef (MBACP Accred)
Is Ozempic Helpful or Harmful for Binge Eating Disorder?
5:51
Ruth Micallef (MBACP Accred)
The “perfect victim” doesn’t exist ❤️🩹 #HolidaysWithYouTube
0:08
Ruth Micallef (MBACP Accred)
It’s time to DITCH diet culture! 💔🎄 #HolidaysWithYouTube
0:08