Body Fix Exercises

Body Fix Exercises

Hey! I'm Stefan, a chiropractor with 30+ yrs experience. I help people over 50 feel great. Stronger, looser, more flexible, pain-free...

@BodyFixExercises subscribers

The ONLY 3 exercises you need to fix shoulder impingement

Body Fix Exercises

The ONLY 3 exercises you need to fix shoulder impingement

1 year ago - 6:03

The ONLY Exercise You Need To Strengthen Every Hip Muscle (Ages 50+)

Body Fix Exercises

The ONLY Exercise You Need To Strengthen Every Hip Muscle (Ages 50+)

3 months ago - 4:58

5 Minute Morning Stretch & Mobility Routine. Iron Out The Kinks & Feel Amazing!

Body Fix Exercises

5 Minute Morning Stretch & Mobility Routine. Iron Out The Kinks & Feel Amazing!

1 year ago - 6:20

Why Your Neck and Shoulders Are Always Tight

Body Fix Exercises

Why Your Neck and Shoulders Are Always Tight

1 year ago - 3:31

Instant Sciatica Pain Relief with 2 Easy Exercises.

Body Fix Exercises

Instant Sciatica Pain Relief with 2 Easy Exercises.

1 year ago - 4:07

"Rhomboid Pain": How To Fix Shoulder Blade Pain Quickly.

Body Fix Exercises

"Rhomboid Pain": How To Fix Shoulder Blade Pain Quickly.

3 years ago - 4:34

5 Essential Knee Pain Relief Exercises

Body Fix Exercises

5 Essential Knee Pain Relief Exercises

1 year ago - 4:39

5 Minute Mobility Routine. Ages 50+ (Feel loose & flexible again!)

Body Fix Exercises

5 Minute Mobility Routine. Ages 50+ (Feel loose & flexible again!)

2 months ago - 6:28

The 3 BEST Core Exercises for Beginners Over 50

Body Fix Exercises

The 3 BEST Core Exercises for Beginners Over 50

1 month ago - 6:04

Neck Pain? Stiff Neck? Do These 2 Minute Neck Exercises Daily.

Body Fix Exercises

Neck Pain? Stiff Neck? Do These 2 Minute Neck Exercises Daily.

1 year ago - 2:55

3 Exercises To FIX Hip Pain Forever

Body Fix Exercises

3 Exercises To FIX Hip Pain Forever

2 years ago - 5:04

4 Exercises EVERYONE Should do to Prevent Osteoporosis

Body Fix Exercises

4 Exercises EVERYONE Should do to Prevent Osteoporosis

5 months ago - 7:07

The Exercise That Fixed Years Of Shoulder Pain.

Body Fix Exercises

The Exercise That Fixed Years Of Shoulder Pain.

3 years ago - 2:00

Release Your Hip Pain Muscle for INSTANT Relief

Body Fix Exercises

Release Your Hip Pain Muscle for INSTANT Relief

4 months ago - 4:48

The KEY To Fixing Shoulder Pain, Rotator Cuff Injuries & Impingement For Good

Body Fix Exercises

The KEY To Fixing Shoulder Pain, Rotator Cuff Injuries & Impingement For Good

4 years ago - 8:15

How To Fix A Pinched Nerve In Neck Causing Arm Pain or Rhomboid Pain

Body Fix Exercises

How To Fix A Pinched Nerve In Neck Causing Arm Pain or Rhomboid Pain

2 years ago - 5:43

How To Fix Forward Head Posture & Neck Pain

Body Fix Exercises

How To Fix Forward Head Posture & Neck Pain

4 years ago - 10:33

Exercise To Fix A Pinched Nerve In Neck Causing Arm Pain

Body Fix Exercises

Exercise To Fix A Pinched Nerve In Neck Causing Arm Pain

1 year ago - 0:49

3 Exercise To Relieve Arm Pain, Numbness, Pins and Needles

Body Fix Exercises

3 Exercise To Relieve Arm Pain, Numbness, Pins and Needles

1 year ago - 5:01

How To Fix Shoulder Pain

Body Fix Exercises

How To Fix Shoulder Pain

1 year ago - 0:51

Fix Front Shoulder Pain. (Biceps Tendonitis)

Body Fix Exercises

Fix Front Shoulder Pain. (Biceps Tendonitis)

1 year ago - 0:35

Prevent Painful Shoulder Issues With Simple Exercises (Ages 50+)

Body Fix Exercises

Prevent Painful Shoulder Issues With Simple Exercises (Ages 50+)

2 months ago - 6:02

The 3 Most Important Muscles To Stretch. (That You Probably Don't.)

Body Fix Exercises

The 3 Most Important Muscles To Stretch. (That You Probably Don't.)

2 years ago - 5:59

Calm Your Mind And Relax Your Body With This Bedtime Stretch

Body Fix Exercises

Calm Your Mind And Relax Your Body With This Bedtime Stretch

6 months ago - 7:38

Fix Shoulder Blade Pain

Body Fix Exercises

Fix Shoulder Blade Pain

1 year ago - 0:19

Front Shoulder Pain? Fix the REAL cause of Biceps Tendonitis

Body Fix Exercises

Front Shoulder Pain? Fix the REAL cause of Biceps Tendonitis

1 year ago - 7:20

THE Best Exercises For Scoliosis

Body Fix Exercises

THE Best Exercises For Scoliosis

4 years ago - 6:48

What Causes Shoulder Blade Pain?

Body Fix Exercises

What Causes Shoulder Blade Pain?

1 year ago - 0:27

The 3 KEYS To Fix Posture

Body Fix Exercises

The 3 KEYS To Fix Posture

1 year ago - 0:45

The SIMPLEST Way To Relieve Shoulder & Rhomboid Pain, or a Pinched Neck Nerve

Body Fix Exercises

The SIMPLEST Way To Relieve Shoulder & Rhomboid Pain, or a Pinched Neck Nerve

2 years ago - 2:18

The KEY to fix shoulder pain. (NOT Rotator Cuff Exercises)

Body Fix Exercises

The KEY to fix shoulder pain. (NOT Rotator Cuff Exercises)

2 years ago - 0:34

How To Fix Shoulder Pain For Good. 3 Exercises.

Body Fix Exercises

How To Fix Shoulder Pain For Good. 3 Exercises.

2 years ago - 6:52

Tension Headache Exercises.

Body Fix Exercises

Tension Headache Exercises.

1 year ago - 0:48

Recurrent Low Back Pain? Research say this could be the key.

Body Fix Exercises

Recurrent Low Back Pain? Research say this could be the key.

2 years ago - 0:36

Shoulder Pain? Bad Posture? Stretch this!!

Body Fix Exercises

Shoulder Pain? Bad Posture? Stretch this!!

2 years ago - 0:29

The Most Important Exercise That Takes ZERO Minutes A Day

Body Fix Exercises

The Most Important Exercise That Takes ZERO Minutes A Day

1 year ago - 1:46

Fix Upper Back Pain ("Rhomboid Pain")

Body Fix Exercises

Fix Upper Back Pain ("Rhomboid Pain")

1 year ago - 0:25

5 Essential Exercises For Seniors Over 60

Body Fix Exercises

5 Essential Exercises For Seniors Over 60

1 year ago - 4:58

Knee Pain Types By Location & Description

Body Fix Exercises

Knee Pain Types By Location & Description

2 years ago - 0:58