misophonia
Dr. Scott Eilers
misophonia
1:49
How Following Your Heart Can Destroy Your Life
Dr. Scott Eilers
How Following Your Heart Can Destroy Your Life
23:37
dont spiral
Dr. Scott Eilers
dont spiral
1:19
Holding On To Happy Memories
Dr. Scott Eilers
Holding On To Happy Memories
1:40
12 Reasons You’re Always Tired Even Though You’re Getting Plenty Of Sleep
Dr. Scott Eilers
12 Reasons You’re Always Tired Even Though You’re Getting Plenty Of Sleep
29:43
Ineffective Support Memes
Dr. Scott Eilers
Ineffective Support Memes
1:27
Mental Algorithms
Dr. Scott Eilers
Mental Algorithms
1:34
dopamine fasts
Dr. Scott Eilers
dopamine fasts
1:28
When Adult Trauma Unleashes Childhood Wounds; with Anna Runkle @CrappyChildhoodFairy
Dr. Scott Eilers
When Adult Trauma Unleashes Childhood Wounds; with Anna Runkle @CrappyChildhoodFairy
50:44
dissociation
Dr. Scott Eilers
dissociation
1:24
AI Chatbots
Dr. Scott Eilers
AI Chatbots
1:06
Self Care Conundrum
Dr. Scott Eilers
Self Care Conundrum
1:23
What to do when working on yourself feels utterly pointless
Dr. Scott Eilers
What to do when working on yourself feels utterly pointless
15:06
AI Therapy Exposed: Clinical Psychologist Reviews AI Therapist Apps
Dr. Scott Eilers
AI Therapy Exposed: Clinical Psychologist Reviews AI Therapist Apps
33:33
Physical activity and mental health
Dr. Scott Eilers
Physical activity and mental health
1:48
IQ and belief
Dr. Scott Eilers
IQ and belief
1:16
7 types of anxiety that don’t get better with therapy or medication
Dr. Scott Eilers
7 types of anxiety that don’t get better with therapy or medication
28:11
Stacking
Dr. Scott Eilers
Stacking
1:49
Complete Full Anhedonia
Dr. Scott Eilers
Complete Full Anhedonia
1:06
Mental Health Advice From a Clinical Psychologist Living with Depression
Dr. Scott Eilers
Mental Health Advice From a Clinical Psychologist Living with Depression
21:34
willpower
Dr. Scott Eilers
willpower
1:29
Wishing for death
Dr. Scott Eilers
Wishing for death
1:43
Don’t work harder than your client
Dr. Scott Eilers
Don’t work harder than your client
2:05
If You’re Losing The Will To Stay Alive, Please Watch This Video
Dr. Scott Eilers
If You’re Losing The Will To Stay Alive, Please Watch This Video
16:39
body image
Dr. Scott Eilers
body image
2:17
empathy
Dr. Scott Eilers
empathy
1:46
Overreaction by underreaction
Dr. Scott Eilers
Overreaction by underreaction
1:03
A Psychologists’s Guide to Surviving The Loneliness Epidemic
Dr. Scott Eilers
A Psychologists’s Guide to Surviving The Loneliness Epidemic
18:32
Obligation decreases motivation
Dr. Scott Eilers
Obligation decreases motivation
2:19
Depression speedrun
Dr. Scott Eilers
Depression speedrun
1:44
paraphrasing mirror
Dr. Scott Eilers
paraphrasing mirror
1:26
Why You Self-Sabotage And How To Stop
Dr. Scott Eilers
Why You Self-Sabotage And How To Stop
14:31
it can get better
Dr. Scott Eilers
it can get better
0:06
imp of physical health
Dr. Scott Eilers
imp of physical health
0:06
controlled bed rotting
Dr. Scott Eilers
controlled bed rotting
1:26
Create constraints around bed rotting
Dr. Scott Eilers
Create constraints around bed rotting
1:26
“It’s not your fault” needs some context. #itsnotyourfault
Dr. Scott Eilers
“It’s not your fault” needs some context. #itsnotyourfault
1:59
Coping with severe depression, strong ambition, and high intellect
Dr. Scott Eilers
Coping with severe depression, strong ambition, and high intellect
19:15
Attachment styles in a nutshell
Dr. Scott Eilers
Attachment styles in a nutshell
2:02
shame doesn't help
Dr. Scott Eilers
shame doesn't help
1:25
How to cope with losing a pet
Dr. Scott Eilers
How to cope with losing a pet
22:53
its okay to not be okay
Dr. Scott Eilers
its okay to not be okay
0:06
relaxing or avoidance
Dr. Scott Eilers
relaxing or avoidance
1:21
lessons from childhood
Dr. Scott Eilers
lessons from childhood
0:06
Practical Ways to Tackle Overwhelm When Life Feels Too Heavy
Dr. Scott Eilers
Practical Ways to Tackle Overwhelm When Life Feels Too Heavy
1:00:35
false depression
Dr. Scott Eilers
false depression
1:45
limits of rest
Dr. Scott Eilers
limits of rest
1:03
3 Quick Ways To Stop Overthinking
Dr. Scott Eilers
3 Quick Ways To Stop Overthinking
14:05
teaching a child
Dr. Scott Eilers
teaching a child
0:06
Why bedrotting isn't always helpful
Dr. Scott Eilers
Why bedrotting isn't always helpful
1:37
Dr. Scott Eilers Live Stream
Dr. Scott Eilers
Dr. Scott Eilers Live Stream
coping mechanism
Dr. Scott Eilers
coping mechanism
1:27
What it Means To Face Your Fears
Dr. Scott Eilers
What it Means To Face Your Fears
13:09
cost of forced independence
Dr. Scott Eilers
cost of forced independence
1:49
Adults Struggle with Emotional Connection
Dr. Scott Eilers
Adults Struggle with Emotional Connection
1:27
A day in the life of severe depression and anxiety recovery
Dr. Scott Eilers
A day in the life of severe depression and anxiety recovery
25:33
ask yourself
Dr. Scott Eilers
ask yourself
0:06
passive SI
Dr. Scott Eilers
passive SI
0:06
give n take
Dr. Scott Eilers
give n take
1:34
Why bed rotting is bad for your mental health and 6 ways to stop
Dr. Scott Eilers
Why bed rotting is bad for your mental health and 6 ways to stop
20:02
rigid management
Dr. Scott Eilers
rigid management
1:11
Annihilating Anhedonia: Your Guide to Feeling Again
Dr. Scott Eilers
Annihilating Anhedonia: Your Guide to Feeling Again
59:48
controlling food intake
Dr. Scott Eilers
controlling food intake
1:27
Helping people with depression
Dr. Scott Eilers
Helping people with depression
0:06
breaking free from substance dependencies
Dr. Scott Eilers
breaking free from substance dependencies
1:31
short term joy
Dr. Scott Eilers
short term joy
1:30
The Lies Your Mind Tells You About Shame And Failure
Dr. Scott Eilers
The Lies Your Mind Tells You About Shame And Failure
12:17
the hole
Dr. Scott Eilers
the hole
1:25
how smartphones exhaust us
Dr. Scott Eilers
how smartphones exhaust us
1:11
4 “Toxic” Behaviors That Improved My Mental Health
Dr. Scott Eilers
4 “Toxic” Behaviors That Improved My Mental Health
15:26
ambiguous grief
Dr. Scott Eilers
ambiguous grief
1:12
organic grief
Dr. Scott Eilers
organic grief
1:39
The One Thing Nobody Tells You About Mental Health Recovery
Dr. Scott Eilers
The One Thing Nobody Tells You About Mental Health Recovery
14:45
the combo to heal grief
Dr. Scott Eilers
the combo to heal grief
1:19
caretaking
Dr. Scott Eilers
caretaking
1:21
The Year I Gave Up On Life - And How I Came Back From It
Dr. Scott Eilers
The Year I Gave Up On Life - And How I Came Back From It
20:34
trust your future self
Dr. Scott Eilers
trust your future self
0:06
why we fear failure
Dr. Scott Eilers
why we fear failure
1:31
The Truth About Failure That Changed My Life
Dr. Scott Eilers
The Truth About Failure That Changed My Life
16:25
the importance of asking for help
Dr. Scott Eilers
the importance of asking for help
1:37
problem w nostalgia
Dr. Scott Eilers
problem w nostalgia
0:06
The Impact of Nutrition on Anxiety
Dr. Scott Eilers
The Impact of Nutrition on Anxiety
1:24
How A Convenient Child Becomes A Wounded Adult
Dr. Scott Eilers
How A Convenient Child Becomes A Wounded Adult
13:48
The Power of Facing Your Fears
Dr. Scott Eilers
The Power of Facing Your Fears
1:28
loss glorifies the past
Dr. Scott Eilers
loss glorifies the past
0:06
i have debilitating anxiety
Dr. Scott Eilers
i have debilitating anxiety
0:58
Why Your Past Always Seems Better Than Your Present
Dr. Scott Eilers
Why Your Past Always Seems Better Than Your Present
12:18
survival responses
Dr. Scott Eilers
survival responses
1:05
what not to do during a freeze reponse
Dr. Scott Eilers
what not to do during a freeze reponse
0:58
25 Ways To Improve Your Mental Health In 2025
Dr. Scott Eilers
25 Ways To Improve Your Mental Health In 2025
44:11
the freeze cycle
Dr. Scott Eilers
the freeze cycle
0:58
reality testing
Dr. Scott Eilers
reality testing
0:59
Sometimes “Laziness” Is Actually Depression
Dr. Scott Eilers
Sometimes “Laziness” Is Actually Depression
15:05
empathy
Dr. Scott Eilers
empathy
1:00
muted colors
Dr. Scott Eilers
muted colors
1:00
24 hours
Dr. Scott Eilers
24 hours
0:55
Cycle
Dr. Scott Eilers
Cycle
0:59
5 Stages of Mental Health Recovery
Dr. Scott Eilers
5 Stages of Mental Health Recovery
18:40
Neglect
Dr. Scott Eilers
Neglect
0:57
overlap
Dr. Scott Eilers
overlap
0:55
8 Signs You Have High Functioning Depression
Dr. Scott Eilers
8 Signs You Have High Functioning Depression
17:25
bad vibes
Dr. Scott Eilers
bad vibes
1:00
Overwhelming
Dr. Scott Eilers
Overwhelming
0:59
The 5 Rules of Recovering From Trauma
Dr. Scott Eilers
The 5 Rules of Recovering From Trauma
16:55
Abusive
Dr. Scott Eilers
Abusive
0:54
Q3
Dr. Scott Eilers
Q3
0:56
The Uncomfortable Truth About Technology and Depression
Dr. Scott Eilers
The Uncomfortable Truth About Technology and Depression
18:19
Q2
Dr. Scott Eilers
Q2
1:00
Question 1
Dr. Scott Eilers
Question 1
1:00
How To Make Healthier Life Choices (DBT Wise Mind Tutorial)
Dr. Scott Eilers
How To Make Healthier Life Choices (DBT Wise Mind Tutorial)
14:57
Caretaking
Dr. Scott Eilers
Caretaking
0:58
Powerful things
Dr. Scott Eilers
Powerful things
0:53
2024 Holiday/Winter Survival Guide For People with Mental Illness
Dr. Scott Eilers
2024 Holiday/Winter Survival Guide For People with Mental Illness
24:27
Obsessed
Dr. Scott Eilers
Obsessed
0:57
invisible
Dr. Scott Eilers
invisible
0:48
Self-Care for Depression You Cannot Overlook
Dr. Scott Eilers
Self-Care for Depression You Cannot Overlook
13:46
Lighten up
Dr. Scott Eilers
Lighten up
0:58
Happier for Meditation
Dr. Scott Eilers
Happier for Meditation
0:56
Candid Content: What Does Dr. Scott Smell Like?
Dr. Scott Eilers
Candid Content: What Does Dr. Scott Smell Like?
8:06
no joy
Dr. Scott Eilers
no joy
1:00
3 Questions Everyone Should Ask Their Therapist
Dr. Scott Eilers
3 Questions Everyone Should Ask Their Therapist
13:32
not healthy enough
Dr. Scott Eilers
not healthy enough
0:54
10 years
Dr. Scott Eilers
10 years
1:00
alone
Dr. Scott Eilers
alone
0:55
How To Cope With Feeling Under Appreciated And Invisible
Dr. Scott Eilers
How To Cope With Feeling Under Appreciated And Invisible
12:33
broken things
Dr. Scott Eilers
broken things
0:56
stop trying
Dr. Scott Eilers
stop trying
0:52
6 Reasons Your Depression Isn’t Getting Better
Dr. Scott Eilers
6 Reasons Your Depression Isn’t Getting Better
13:36
collection
Dr. Scott Eilers
collection
1:01
paraphrasing mirror
Dr. Scott Eilers
paraphrasing mirror
1:00
Why Therapy Doesn’t Work For Mentally Ill People
Dr. Scott Eilers
Why Therapy Doesn’t Work For Mentally Ill People
11:02
upside down
Dr. Scott Eilers
upside down
0:58
Lost years
Dr. Scott Eilers
Lost years
0:58
What The Years You Lost To Mental Illness Say About You
Dr. Scott Eilers
What The Years You Lost To Mental Illness Say About You
8:29
10 mins
Dr. Scott Eilers
10 mins
0:59
Somnee Sleep Headband (Sponsored Product Review)
Dr. Scott Eilers
Somnee Sleep Headband (Sponsored Product Review)
1:09
Happiness doesnt last
Dr. Scott Eilers
Happiness doesnt last
0:54
It's OK To Never Be OK
Dr. Scott Eilers
It's OK To Never Be OK
14:42
downward spiral
Dr. Scott Eilers
downward spiral
0:59
Filter
Dr. Scott Eilers
Filter
0:58
Life is hard
Dr. Scott Eilers
Life is hard
1:00
The Connection Between Mental Health and Your Living Space
Dr. Scott Eilers
The Connection Between Mental Health and Your Living Space
17:30
Outcast
Dr. Scott Eilers
Outcast
0:58
Unrelated Words
Dr. Scott Eilers
Unrelated Words
0:59
connection
Dr. Scott Eilers
connection
0:59
Why Relaxation Techniques Don’t Work For You
Dr. Scott Eilers
Why Relaxation Techniques Don’t Work For You
23:40
naturally unhappy
Dr. Scott Eilers
naturally unhappy
0:56
How To Rejoin The World After Becoming Disconnected
Dr. Scott Eilers
How To Rejoin The World After Becoming Disconnected
19:02
reattribute
Dr. Scott Eilers
reattribute
1:00
An apology
Dr. Scott Eilers
An apology
2:52
quality n quantity
Dr. Scott Eilers
quality n quantity
1:00
Anhedonia
Dr. Scott Eilers
Anhedonia
0:58
Why Am I Sad When Nothing Is Wrong
Dr. Scott Eilers
Why Am I Sad When Nothing Is Wrong
14:07
Desperation
Dr. Scott Eilers
Desperation
0:56
minimize triggers
Dr. Scott Eilers
minimize triggers
0:55
Word chains
Dr. Scott Eilers
Word chains
0:58
shame based motivation
Dr. Scott Eilers
shame based motivation
1:00
Why Pushing Yourself Too Hard Makes You Shut Down
Dr. Scott Eilers
Why Pushing Yourself Too Hard Makes You Shut Down
13:29
people pleasing
Dr. Scott Eilers
people pleasing
0:59
prefrontal cortex
Dr. Scott Eilers
prefrontal cortex
1:00
A caffeine-lite option for people with anxiety: Magic Mind Review
Dr. Scott Eilers
A caffeine-lite option for people with anxiety: Magic Mind Review
2:26
Speed reading
Dr. Scott Eilers
Speed reading
0:58
You have to let them die in your mind.
Dr. Scott Eilers
You have to let them die in your mind.
0:55
How to sleep better with a chronic mental health condition
Dr. Scott Eilers
How to sleep better with a chronic mental health condition
15:21
take it seriously
Dr. Scott Eilers
take it seriously
0:59
imposter syndrome
Dr. Scott Eilers
imposter syndrome
0:53
Depression causes us to focus on the negative
Dr. Scott Eilers
Depression causes us to focus on the negative
0:58
grieving the living
Dr. Scott Eilers
grieving the living
0:57
How To Grieve Someone Who Is Still Alive
Dr. Scott Eilers
How To Grieve Someone Who Is Still Alive
11:44
Passsive SI
Dr. Scott Eilers
Passsive SI
1:00
sleep schedule
Dr. Scott Eilers
sleep schedule
0:57
Ketamine Benefits
Dr. Scott Eilers
Ketamine Benefits
0:51
invalidation
Dr. Scott Eilers
invalidation
0:58
Alternate Treatments for Severe Depression and Anxiety (TMS, Ketamine, ECT, Microdosing)
Dr. Scott Eilers
Alternate Treatments for Severe Depression and Anxiety (TMS, Ketamine, ECT, Microdosing)
17:26
clouds
Dr. Scott Eilers
clouds
1:00
cant make them love you
Dr. Scott Eilers
cant make them love you
0:58
anxiety and caffeine
Dr. Scott Eilers
anxiety and caffeine
0:59
don't get complacent
Dr. Scott Eilers
don't get complacent
0:58
How To Stop Hating Yourself
Dr. Scott Eilers
How To Stop Hating Yourself
13:22
prove it wrong
Dr. Scott Eilers
prove it wrong
0:59
Hypersomnia
Dr. Scott Eilers
Hypersomnia
1:00
behavioural insomnia
Dr. Scott Eilers
behavioural insomnia
0:59
tried everything
Dr. Scott Eilers
tried everything
0:56
6 Ways You’re Accidentally Making Your Anxiety Worse (& What To Do Instead)
Dr. Scott Eilers
6 Ways You’re Accidentally Making Your Anxiety Worse (& What To Do Instead)
14:46
other people
Dr. Scott Eilers
other people
1:00
Video games for depression help?
Dr. Scott Eilers
Video games for depression help?
0:56
Wind down time
Dr. Scott Eilers
Wind down time
0:59
A Way Out Of The Downward Spiral Of Worthlessness, Hopelessness, And Depression
Dr. Scott Eilers
A Way Out Of The Downward Spiral Of Worthlessness, Hopelessness, And Depression
11:44
How to create new happy moments
Dr. Scott Eilers
How to create new happy moments
0:39
Happiness
Dr. Scott Eilers
Happiness
0:59
Why The Changes You Make Never Seem To Last
Dr. Scott Eilers
Why The Changes You Make Never Seem To Last
14:25
Refuge in Nature
Dr. Scott Eilers
Refuge in Nature
0:59
6 Foundational Things That Will Improve Your Mental Health
Dr. Scott Eilers
6 Foundational Things That Will Improve Your Mental Health
14:53
Don't neglect yourself
Dr. Scott Eilers
Don't neglect yourself
1:00
Dont think about it.
Dr. Scott Eilers
Dont think about it.
0:54
8 Reasons Your Sleep Sucks
Dr. Scott Eilers
8 Reasons Your Sleep Sucks
14:21
Displacement
Dr. Scott Eilers
Displacement
0:56
8 Misconceptions about Passive Suicidal Ideation
Dr. Scott Eilers
8 Misconceptions about Passive Suicidal Ideation
12:15
You're actually doing pretty good
Dr. Scott Eilers
You're actually doing pretty good
0:51